How to reduce excessive masturbation?

Question

Hi doctor,

I always get the urge for sex, and I have a habit of masturbating almost every day. Please help me to get out of this situation.

Answer 1

Hi,

Welcome to icliniq.com.

I understand your concern.

Masturbation in limit is normal, and various studies worldwide have clearly shown it does not cause any health risk. It is all the myth created by sculptors of Indian medicine, and its symptoms are a part of that syndrome. In medical science, it is considered as normal as drinking water. The cause of your weakness can be anemia or some chronic disease, so I suggest you go for routine blood investigations like CBC (complete blood count), LFT (liver function test), and RFT (renal function test). To control your excess masturbation habit, you should :

Keep yourself busy.
Avoid watching pornography and try to stay away from sexually erotic material.
Avoid remaining alone.

Hope it helps.

If you have any other questions, please do not hesitate to contact us.

Regards.