Can I quit masturbation for a while without any harmful effects on my body?

Hi,

Welcome to icliniq.com.

I read your query and can understand your concern.

I understand your concerns.

Masturbation is normal; around ninety-five percent of males engage in it. It is a way of having sexual pleasure without a partner and can have some positive effects. It includes engaging in regular sexual activity offers a multitude of potential benefits. It has been shown to help relieve stress and boost mood, improving overall well-being. Additionally, it can enhance sleep quality and may even help prevent depression and anxiety, offering a natural way to support mental health. Sexual activity can relax the mind, alleviate pain and muscle cramps, and reduce sexual tension, contributing to an enhanced sense of relaxation and comfort. Moreover, it has the potential to boost confidence and lead to improved sexual experiences, as it enables individuals to better understand their needs and desires. In females, it may increase vaginal blood flow, promoting sexual health and satisfaction. Overall, regular sexual activity has the potential to enhance both physical and emotional well-being.

Masturbation itself is not harmful to the penis. Doing it two to three times a week is generally not an issue. However, doing it excessively can lead to tiredness, difficulty concentrating, and a sense of reduced fertility.

To reduce masturbation, I suggest you consider the following:

1. Sex education.

2. Engaging in physical exercises.

3. Adjusting your sleep patterns for better quality sleep.

4. Maintaining a healthy and balanced diet.

5. Planning leisure activities to keep your mind occupied.

6. Focusing on spiritual development.

7. Taking a cold bath.

If you are experiencing tiredness or a decrease in strength, I suggest you try taking capsule Astymin Forte (L Isoleucine 5.9 mg, L Leucine 18.3 mg, Pyridoxine 1.5 mg, L Valine 6.7 mg, Calcium pantothenate 0.4 mg, L Arginine 13.28 mg, Dl methionine 18.4 mg, L Lysine 25 mg, L Histidine 3.71 mg, L Phenylalanine 5 mg, Vitamin B12 1.0 mg + Taurine 40.0 mg + Vitamin E or Tocopherol(10.0 Iu), Vitamin B9 / Folic Acid / Folate 0.1 mg, vitamin A or Retinol(2000.0 Iu), vitamin B3 or Nicotinic Acid or Niacin 12.0 mg, Vitamin D3 or Cholecalciferol 200.0 Iu, Vitamin B7 or Biotin or Vitamin H 30.0 mcg, L-tryptophan 5.0 mg and L-threonine 4.2 mg, Thiamine mononitrate 1 mg, Vitamin B2 or Riboflavin 1.1 mg and Vitamin C or ascorbic acid 40 mg) in the morning and tablet Shelcal (Calcium 500 mg and vitamin D3 250 IU) at night after food for thirty days.

I hope this helps.

Please feel free to ask if you have any further questions.

Thank you.