HomeAnswersObstetrics and GynecologyorgasmMy wife finds it difficult to have orgasms during sex. Please help.

What are the best ways to achieve an orgasm in a woman?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Uzma Arqam

Medically reviewed by

iCliniq medical review team

Published At January 31, 2023
Reviewed AtOctober 10, 2023

Patient's Query

Hi doctor,

My wife says that she does not experience an orgasm. So I wanted to consult and take suggestions from you.

To give more details, our intercourse time would last for less than a minute for the very first time, and after five minutes, if we try again, it would last more than a minute and less than two minutes. I wanted to know if there are any issues.

Answered by Dr. Uzma Arqam

Hi,

Welcome to icliniq.com.

Personal relation other than sex is too important for your sexual and marital life.

1. It is better to have some combined recreational activity regularly like going on outings, planting, gatherings, or social events for personal, emotional, and social well-being.

2. Increase interpersonal communication and interpersonal understanding on every matter between you.

3. Environment plays a great role as well. Minor things like going to movies, and going outside on the weekends to some resort or some picnic point are essential.

4. Mental, emotional, and physical well-being gradually increases these things.

5. Flowers, beautiful environment, perfumes, and other things give better orgasms and in return sex as well.

6. Try to have a full treatment of any disease you both have.

7. Avoid constipation, eat a healthy nutritious diet, and do daily walk and exercise.

I hope you get my point.

Best of luck.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Uzma Arqam
Dr. Uzma Arqam

Obstetrics and Gynecology

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