What can be done to regulate the period cycle?

Question

Hello doctor,

My periods have been delayed. In the past few years, they have been irregular and fluctuating for four to five days. I have tried all the home remedies but nothing worked. I am very concerned.

Please help.

Answer 1

Hello,

Welcome to icliniq.com.

I have gone through your history and understood your concern.

Menstrual irregularities could be due to hormonal imbalances caused by PCOS (polycystic ovary syndrome)/PMOS (polyendocrine metabolic ovarian syndrome). PCOS/PMOS is an endocrine disorder in which a hormonal imbalance occurs due to cysts in the ovary. There may also be facial hair growth and weight gain.

As it is a lifestyle disease, I suggest you change your lifestyle, eat a high-protein diet with lots of vegetables and fruits, and exercise regularly. Get your hemoglobin, HbA1c (hemoglobin A1c), and TSH (thyroid-stimulating hormone) levels checked. I also suggest you take Progesterone (a steroid hormone) for withdrawal bleeding.

Kindly consult a specialist, talk with them, and take medicines with their consent.

I hope this has helped you.

Thanks and regards.

Answer 2

Hello,

Welcome back to icliniq.com.

You should eat a high-protein diet and lots of vegetables and fruits. I suggest you consult a specialist.

Thanks and regards.