Usually, periods are associated with abdominal pain, nausea, vomiting, body pains, headaches, irritability, lack of concentration, mood swings, susceptibility to allergies, cold. All these symptoms are because of the hormonal changes. Yoga, lifestyle modifications, deep breathing exercises, plenty of oral fluids, fiber-rich diet, Multivitamin supplements will help you get relief from the symptoms. Avoid smoking, alcohol, caffeine intake, junk, and spicy foods.
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.. repeat the test in a week to rule out pregnancy, or you can do a serum beta hCG test. If the hCG levels are less than 3 mIU/ml, then you are not pregnant. The reasons are anovulatory cycles seen in PCOD, or you should get a semen analysis done once for Read full
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You need to get your thyroid profile and serum prolactin checked and you need Read full
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