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How to treat short temper disorder causing irritation?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have a short temper disorder, and also I often get annoyed over small things and am too concerned about the future. I am just having tension but no productivity. Every second I find myself alone and sad. Please help me.

Answered by Dr. Vandana Patidar

Education:

MBBS

Professional Bio:

Dr. Vandana Patidar is a compassionate psychiatrist and psychotherapist dedicated to promoting mental health and emotional well-being. She provides patient-centered care for conditions such as anxiety, depression, stress, sleep disorders, and relationship concerns. With expertise in psychotherapy and counseling, Dr. Patidar combines evidence-based approaches with empathetic guidance to help individuals build resilience and achieve balance in their lives.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I read your query and can understand your concern. A short temper is one of the commonest problems of youth. Short temper may result due to several causes: Hormonal surge during puberty and early adulthood, bad childhood experiences, difficult home environment, difficulties in school and college, or peer and love relationships. In your case, we need to discuss in detail what is bothering you and if there is any reason for it or if it is happening without reason. Regarding your other symptoms, they may be secondary to some issues or your short temper or associated symptoms.

Hope this helps.

Thank you and take care.

Medically reviewed by iCliniq medical review team
Published At January 31, 2023
Reviewed At June 20, 2024

Education:

MBBS

Professional Bio:

Dr. Vandana Patidar is a compassionate psychiatrist and psychotherapist dedicated to promoting mental health and emotional well-being. She provides patient-centered care for conditions such as anxiety, depression, stress, sleep disorders, and relationship concerns. With expertise in psychotherapy and counseling, Dr. Patidar combines evidence-based approaches with empathetic guidance to help individuals build resilience and achieve balance in their lives.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Vandana Patidar is a compassionate psychiatrist and psychotherapist dedicated to promoting mental health and emotional well-being. She provides patient-centered care for conditions such as anxiety, depression, stress, sleep disorders, and relationship concerns. With expertise in psychotherapy and counseling, Dr. Patidar combines evidence-based approaches with empathetic guidance to help individuals build resilience and achieve balance in their lives.

This doctor is not available for online consultations on the platform anymore.

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