How to treat short temper disorder causing irritation?

Question

Hello doctor,

I have a short temper disorder, and also I often get annoyed over small things and am too concerned about the future. I am just having tension but no productivity. Every second I find myself alone and sad. Please help me.

Answer 1

Hello,

Welcome to icliniq.com.

I read your query and can understand your concern. A short temper is one of the commonest problems of youth. Short temper may result due to several causes: Hormonal surge during puberty and early adulthood, bad childhood experiences, difficult home environment, difficulties in school and college, or peer and love relationships. In your case, we need to discuss in detail what is bothering you and if there is any reason for it or if it is happening without reason. Regarding your other symptoms, they may be secondary to some issues or your short temper or associated symptoms.

Hope this helps.

Thank you and take care.