Q. I have spondylolisthesis. Can I plan for pregnancy?
Hi doctor,
I am a 25 year old dance fitness instructor. I came to know that I have grade 2 spondylolisthesis of L5-S1. I do not experience severe pain. But, in the case of heavy jerk or periods, it pains in the lower back. I have reduced my activity since I know the issue. Also, I am on regular thyroid medication. Is it fine to plan a baby under such circumstances? Please guide me.
Hi,
Welcome to icliniq.com.
- Your spondylolisthesis will not cause any significant problems for childbirth except pain. The pain that you experience will be slightly more as compared to normal individuals.
- Do not worry. Please do all heavy activities like dancing under utmost care, but do not lift heavy weights.
- Let me give you the simple instructions to be followed in case of low back pain.
- Avoid lifting heavy weight. Avoid arching your back, instead bend your knees to pick up something from the floor.
- Avoid sitting for long hours and improve your posture while sitting. Try to get up from your chair every 20 minutes and take a quick walk around and then continue working. Always sit on a chair with back support.
- Avoid two-wheeler ride. Take bed rest in case of severe pain. Do hot fomentations locally over the affected area for at least twice daily.
- Do not get up suddenly from a sleeping position. Rather, turn to the side and then get up.
For further information consult a general practitioner online --> https://www.icliniq.com/ask-a-doctor-online/general-practitioner
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