HomeAnswersMedical Gastroenterologystomach upsetMy brother is suffering from stomach upset. Why that be due to an ulcer or gastritis?

What is the diet plan for the patient suffering from stomach upset?

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Published At March 6, 2024
Reviewed AtMarch 6, 2024

Patient's Query

Hi doctor,

My brother, who is 35 years old, has frequent stomach upset. As soon as he eats outside food that is spicy, he gets severe stomach pain. Will that be due to an ulcer or gastritis? Please help with suggestions. He is also overweight. Is there any diet plan to be followed?

Thanks.

Answered by Dr. Ghulam Fareed

Hello,

Welcome to icliniq.com.

I understand your concern.

Eating out or spicy foods are common risk factors for gastritis, which makes it less likely to cause an ulcer. Ulcer pain is severe and persistent, and ulcers can bleed, which will lead to black-colored vomiting or black-colored stools. In this case, this is gastritis. Acid suppression medicine like tab Pantoprazole 40 mg half an hour before breakfast for seven to 10 days would help. Syrup Gaviscon (Sodium alginate) 10 ml post meals can also be used to overcome acidity or burning symptoms. Regarding diet, try to calculate the calories of every food. The normal calorie requirement is around 2000 calories. It would help if you try to cut down calories and increase physical activity to reduce weight. Avoid a high-fat and high-carbohydrate diet, which will reduce calories significantly.

I hope this information will help you.

Thanks.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Ghulam Fareed
Dr. Ghulam Fareed

Medical Gastroenterology

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