Hi,
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Thanks for briefing about the problem in concern. The white spots in the throat could be lymphoid follicles, which would have increased in size due to earlier infection or persisting noninfectious inflammation. They do not indicate nor tend towards cancer or malignancy and might sometimes last for as long as possible. The most common cause of the other symptoms that you have mentioned could be due to chronic silent GERD with LPR (gastroesophageal reflux with laryngopharyngeal reflux). Even though you might be asymptomatic or never had gastric issues in between, the throat's inflammation often exists in the hidden form. It can resurface when adequate care is not taken. Why does hidden acid reflux become so problematic? As you know, the stomach usually has got cells that release hydrochloric acid and thus keep the gastric environment acidic. Your entire mucosal lining from the mouth, throat, and food pipe (esophagus) is not meant to handle anything acidic. Of the three structures, the throat is the most sensitive due to its rich nerve supply. If, in a given situation, your mouth, throat, or food pipe chronically comes in contact with acidic contents, an inflammation starts, which the body initially takes care of, but once this compensation wears out, you start developing symptoms that you have mentioned. Please try to follow the advice mentioned below: 1. Maintain a strict diet by eating on time. 2. Avoid spicy, oily, and cold food or drinks. 3. Keep a gap of two hours between meals and before going to bed. 4. Do not overeat; rather, keep your stomach half empty and have regular intermittent light food like fresh-cut fruits between significant meals. 5. Saltwater gargling eight to ten times a day for 15 days. 6. Avoid alcohol and smoking as it can potentiate reflux. 7. Try to maintain a left lateral position while sleeping to reduce the chance of reflux. Treatment plan: Tablet Pan D (Pantoprazole) 40 mg once in the morning before breakfast for one month. Syrup Mucaine gel one tablespoon three times a day 20 minutes before meals for one month. Ensure you follow the precautionary measures as much as possible as mere medications will not fetch long term relief. Please understand that this typically takes four to six weeks for things to normalize and for symptoms to subside and chiefly depends on how much you have been able to follow the precautions mentioned above, as 80 percent of the treatment lies there. You need not worry about anything as this is a treatable entity, and things will be fine. I hope I have answered your query in detail. If there is anything more you need to know or enquire, please let us know, and we will get back. Warm regards.