HomeAnswersDermatologytanned skinI am seeking sunscreen lotion to avoid tanning. Please help.

What precautions should a 22-year-old take to prevent sun tanning?

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Published At April 2, 2024
Reviewed AtApril 2, 2024

Patient's Query

Hello doctor,

I am a 22-year-old male, and my job requires a lot of outdoor activities. I am concerned about getting tanned. I use sunscreen regularly, but I am still getting darker. Are there specific types of sunscreen or additional measures I should consider to protect my skin from the sun? Also, given my work circumstances, are there any particular risks or precautions I should be aware of regarding sun exposure? I want to ensure I take the right steps to care for my skin while managing the demands of my job. Any advice you can provide would be helpful.

Thank you.

Hello,

Welcome to icliniq.com.

I have read the query, and I can understand your concern.

I am very sorry about your medical condition. Do not worry; I am here to take care of you. Regarding your concern about sun exposure due to your job, you can use Solimo sunscreen lotion (Octinoxate and Oxybenzone), which is applied twice daily. Apply sunscreen liberally to all uncovered skin, especially your nose, ears, neck, hands, feet, and lips, but avoid putting it inside your mouth and eyes. Reapply at least every two hours. Apply more often if you are swimming or sweating. In addition, necessary measures to take are to use air conditioning when driving, stay under trees, in an air-conditioning home or office, and use taxis that are well-shaded from the sun.

The common risks of excessive exposure to the sun are the development of skin cancer, metabolic and endocrine diseases, visual disturbance, heat intolerance, hypertension, dehydration effects, and fatigue. Schedule another appointment for follow-up via chat, phone, or video consultation.

I hope this will help you.

Thanks for using icliniq.com.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Chibitam Hope Obia
Dr. Chibitam Hope Obia

General Practitioner

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