Are diet and lifestyle changes needed for a hernia patient?
Hi doctor,
My mother is 65 years old. She has done a pancreas operation before four years and a delivery-related operation before 28 years. The doctor has advised her to take boiled food to avoid liver-related issues. She has a lump on the belly for the past two months. It is present directly below the ribcage. It seems to be small in size with a sharp top. We suspect it to be a hernia. Since her body is fragile for undergoing the operation, I need to know the diet and lifestyle changes needed for her.
23 Apr 2024 - 1 min read
What are the differences between prebiotics and probiotics?
Hello doctor,
I recently came across information about synbiotics and their impact on gut microbiota in a Lancet infectious diseases article. Could you provide an in-depth explanation of synbiotics and their role in promoting gut health? I am particularly interested in understanding the differences between prebiotics and probiotics and how they contribute to a balanced gut microbiota. I am also interested to know practical ways to incorporate it into my diet. Please help.
Thank you.
29 Mar 2024 - 1 min read
Imbalance in blood report after I began cheating on my Paleo. Please suggest a plan.
Hello doctor,
I started my paleo in the month of November wherein my HbA1c was almost 10, continued strictly for 100 days and in February HbA1c was 6.5 without taking medicines. Afterwards, cheating started and now it is 8.8. Also, there are some imbalances in the blood report. Now, I am assuring you that I shall stick to my paleo diet and follow your instructions. Kindly suggest me a plan. I can take eggs and chicken.
17 Feb 2024 - 1 min read
Kindly give a diet plan for PCOD to achieve weight loss.
Hi doctor,
I am 37 years old with a weight of 146 lbs. I suffer from pcod and thyroid. I am a working professional. So please suggest a diet plan for me.
25 Jan 2024 - 1 min read
I am trying to lose weight, and I want to know about my daily calorie intake. Please guide.
Hi doctor,
I am a 22-year-old female with a height of 5.2 feet and a weight of 160 lbs. I am trying to lose weight, and I want to know about my daily calorie intake. Also, the calorie I can take if I work out regularly as well.
19 Jan 2024 - 1 min read
Nutritionist