iCliniq logo

Ask a Doctor Online Now

HomeHealth articlesbad breathBad breath - Why your mouth stinks and how to cure it?

Bad breath - Why your mouth stinks and how to cure it?

Verified dataVerified data
Bad breath - Why your mouth stinks and how to cure it?

1 min read


Did you know that poor oral hygiene is not the only cause for bad breath? Read the article to understand how to prevent and treat bad breath.

Written by

Dr. Tooba Qazi

Medically reviewed by

Dr. Anuthanyaa. R

Published At February 18, 2014
Reviewed AtAugust 1, 2023

"EwWw. . . Your Mouth Stinks!" *embarrassed* - Yes! These words can stab deeply into one's heart like a sharp knife. Want to avoid this situation? You must need to know how, when, why your mouth stinks and how this problem can be prevented?!Bad breath/ Mouth stinking - medically termed as 'Halitosis' may occur as a result of some local factors of mouth or due to extraoral or systemic factors.

Local factors of mouth are listed as follows :

Extraoral/Systemic factors include:

Due to poor oral hygiene or systemic effects or by their synergistic effects, anaerobic bacterial colonization increases around both affected and infected areas of mouth. Moreover, proceeded by release of volatile sulfur compounds causing halitosis.

Treatment options for this very common problem of bad breath are quite simple :

  1. Identify the cause and remove it. If any local cause is the culprit get scaling/cleaning of teeth done and get infections treated. Likewise, if you have any systemic problem try to get it controlled and then follow the below instructions.
  2. Start using Chlorhexidine Gluconate or Antibacterial Mouthwash for 2-4 weeks.
  3. Start Saline water mouth rinses 3 to 4 times a day for 10 days. (Take a small cup of lukewarm water and add 1/4th teaspoon of salt in it). This simple remedy is so far recommended best for maintenance of healthy oral hygiene.
  4. Avoid taking stink foods like onions, garlic etc

By obeying these instructions you can get rid of stink breath problem for good and will be saved from embarrassing moments forever.

Frequently Asked Questions


What Are the Causes of Bad Breath?

The causes of bad breath are:
- Eating foods that contain garlic, onion, and spices.
- Tobacco products.
- Poor oral hygiene.
- Xerostomia (dry mouth.
- Certain medications.
- Conditions in the throat and mouth.


What Causes Bad Breath Even After Brushing?

If an individual has bad breath even after brushing, then poor oral hygiene is not the cause for bad breath. It can indicate a more severe condition of the oral cavity, such as gingivitis and periodontitis.


Can You Identify if Your Breath Stinks?

Yes, you can identify if your breath stinks. You can cup your hands in your mouth and nose to check whether your breath is stinking. By licking the inner part of the wrist and identifying its smell can also help you check whether your breath is stinking.


Can Bad Breath Indicate a Medical Illness?

Yes, bad breath can be an indicating sign of the following medical illnesses:
- Tonsil infections.
- Postnasal drip.
- Diabetes.
- Sinus problems.
- Respiratory infections.
- Liver and kidney issues.


What Are the Natural Remedies for Bad Breath?

Several home remedies are beneficial for bad breath. They are:
- Orange.
- Pineapple juice.
- Parsley.
- Yogurt.
- Fennel.
- Water.
- Milk.
- Zinc.
- Apple.
- Green tea.


Is Bad Breath Caused by Stomach Problems?

Yes, stomach problems can lead to bad breath. Certain chronic conditions like gastroesophageal reflux, metabolic problems, and cancer can give a bad breath. Drinking adequate levels of water is known to be helpful for this problem.


How Does a Bad Breath Caused by GERD Smell Like?

The bad breath caused by GERD might resemble the smell of poop. This is due to the mixing of microorganisms with the food. If you are facing such a symptom, visit your doctor immediately.


How Can You Overcome Bad Breath Due to Stomach Problems?

A healthy oral cavity can help you overcome bad breath due to stomach problems. Keeping yourself hydrated as much as possible is necessary. You can use sugar-free gums to increase the salivary production. Using vinegar as a mouthwash can also help you overcome the bad breath caused by stomach problems.


What Causes Internal Bad Breath?

Internal bad breath is caused by respiratory tract infections, bronchitis, diabetes, and liver problems. These symptoms might indicate an increase in the microbial load, and so it is necessary to get medical help.


Does Bad Taste Occur in the Mouth During Pregnancy?

Due to the alteration in the hormones, bad taste during pregnancy is common. The women might start eating the food they normally dislike and hate the food which was their favorite earlier. They might also make the woman experience weird taste sensations during pregnancy. It is quite normal and does not require any medical attention.


How Can I Get Rid of Bad Breath During Pregnancy?

Bad breath during pregnancy happens due to the dryness in the mouth. Dehydration is a common problem in pregnancy, and it is necessary for the pregnant mother to drink more water. In addition to this, they have to maintain their oral hygiene in a good manner by having regular dental checkups.


What Vitamins Should I Take for Smelly Breath?

Vitamin E plays a vital role in overcoming the bad breath that is caused by oral cavity problems such as gingivitis. Vitamin E also helps in the process of healing and reduces inflammation. In addition to vitamins, zinc can help you with bad breath.


Why Do I Get Bad Breath During Fasting?

Bad breath during fasting occurs because of the reduction in the salivary flow. The fasting person restricts any chewing movements, so the saliva is reduced in the mouth. This is the main reason for bad breath under fasting conditions.
Dr. Tooba Qazi
Dr. Tooba Qazi



halitosissaline water mouth rinsesantibacterial mouthwashbad breath
Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Source Article ArrowMost popular articles

Ask your health query to a doctor online


*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy