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Knee Braces for Knee Pain - How to Choose?

Published on Jun 22, 2022 and last reviewed on Jun 23, 2022   -  4 min read


Knee braces guard the knee by preventing the excess strain in the joint. Read the article below about the types and uses of knee braces.



Knee pain occurs due to an injury or inflammation in the joint. In addition, excess body weight and overuse of the legs can cause knee pain too. It affects people of all ages. The inflammation of tissues present in the joint is called arthritis. The inner portion of the knee is affected more than the outer part. Knee braces can be used to relieve knee pain.

What Is the Purpose of Knee Braces?

The uses of knee braces for knee pain are as follows;

What Are the Different Types of Knee Braces?

Knee braces are classified into four types depending on their uses. They are as follows;

What Are the Risks of Wearing a Knee Brace for Knee Pain?

There are various risks associated with wearing a knee brace. They are as follows;

How to Choose a Knee Brace for Knee Pain?

The individual should choose a knee brace after consulting a medical provider or physical therapist.

What Are the Instructions to Follow While Wearing a Knee Brace?


If the individual uses the knee braces consistently, it strengthens the joint. Do not consider knee braces as a remedy for osteoarthritis surgery. It can only prevent the pain but cannot cure it. Do not postpone the surgery because the disease might progress. Consult an orthopedic surgeon and undergo surgery if it is necessary. Knee braces are a temporary solution for obese individuals. Obese individuals should lose weight to avoid knee pain. Consult a physical therapist and learn some exercises for strengthening the thigh muscles. Knee braces do not harm but are not much effective for generalized osteoarthritis. It can be used only for the initial stages of knee pain.

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Last reviewed at:
23 Jun 2022  -  4 min read




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