Can constipation cause abdominal pain?

Reena , welcome to icliniq Based on your symptoms, it's possible that you have functional constipation, which is a common digestive disorder that affects many people. The constipation, hard stools, and abdominal pain are all symptoms of functional constipation. The good news is that functional constipation is not usually a serious condition, but it can be uncomfortable and disruptive to your daily life. The pain you're experiencing in your right lower abdomen and thigh may be related to the constipation or straining during bowel movements. Here are some steps you can take to manage your symptoms: 1. Increase fiber intake: Eat more high-fiber foods such as fruits, vegetables, whole grains, and legumes. This will help soften your stools and make them easier to pass. 2. Drink plenty of water: Stay hydrated by drinking at least 8 glasses of water a day. This will help prevent dehydration, which can worsen constipation. 3. Exercise regularly: Regular exercise can help promote bowel movements and prevent constipation. Aim for at least 150 minutes of moderate-intensity aerobic activity per week. 4. Manage stress: Stress can contribute to constipation, so find ways to manage stress in your daily life. This could include meditation, yoga, or deep breathing exercises. 5. Consider laxatives: If you're still experiencing constipation despite making lifestyle changes, talk to your doctor about laxatives. There are many different types of laxatives available, so your doctor can help you find the one that's right for you. 6. Monitor heartburn: If you're experiencing heartburn along with your abdominal pain, try avoiding foods that trigger heartburn such as spicy or acidic foods. You may also want to talk to your doctor about medications that can help manage heartburn symptoms. 7. Schedule a colonoscopy: If you're over the age of 45 or have a family history of colon cancer, talk to your doctor about scheduling a colonoscopy to screen for any underlying issues that may be contributing to your symptoms I hope you find this helpful take care.