Q. Why am I avoiding every one and feeling alone?

Answered by
Dr. Manjunadh M
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Feb 04, 2017 and last reviewed on: Aug 29, 2022

Hi doctor,

I used to mingle with people a lot, but since past two years, I am not talking to anyone. I like to be alone. Nowadays, I am always alone, and I have no proper friends too. People think I am immature. The fact is that I do not show the real me. Two years back I had a bad breakup, and since then I have changed a lot being rude and stuff. Sometimes, I hate this life. Please help.



Welcome to

I understand your issue.

You are probably going through a phase called as adjustment disorder or dysthymia. You need to try to get out of it actively by following thing like.

1) Try to engage yourself in things you like.

2) Start a new resolution and work for it.

3) Practice yoga or daily exercises.

Life can seem difficult, but if you stay focused, then this phase will pass. Having said that if you suffer from significant anger issues, low mood and loneliness, its advisable to be on a small dose of antidepressants, which would help you significantly. I suggest taking a small dose of Escitalopram (Nexito 10 mg ) will be ideal. Consult with your doctor, discuss with him or her and take medicine with consent.

I understand that there is a long way to go. Just stay focused and try to take initiatives, Things will be fine again.

Was this answer helpful?


Same symptoms doesn’t mean you have the same problem. Consult a doctor now!

Related Questions:
Why am I avoiding every one and feeling alone?

You are probably going through a phase called as adjustment disorder or dysthymia ...   Read full

My friend is under depression due to work stress. Please help.

.. stress could lead to adjustment disorder and increases the risk of depressive and anxiety symptoms. She is suffering from polio and has work stress. These are probably the reasons that she behaves weird. If her symptoms persist then plea...   Read full

Why am I having difficulty to cope after separation from my girlfriend?

.. a kind of adjustment disorder. After the breakup you are not able to accept it and having difficulty in adjusting. It is a common problem. You need to take a medicine; it will help you in dealing with this situation. Take tablet Pari CR (Paroxet...   Read full

Also Read Answers From:

ideaComprehensive Medical Second Opinion.Submit your Case

Also Read

Coronavirus Variant Arcturus: | Omicron XBB.1.16 Variant
Arcturus is an emerging variant of the Omicron virus that causes various symptoms and spreads rapidly across the world. ...  Read more»
Adrenaline Rush - Symptoms, Causes, Effects, and How to Control
Adrenaline is a hormone responsible for fight or flight response. It is also a neurotransmitter and medicine. It is also...  Read more»
Fatty Liver - Types, Symptoms, Stages, and Treatment
The liver is the largest gland in the body. Its primary function is to process the food and drinks we consume. and filte...  Read more»

Ask your health query to a doctor online?

Ask a Psychiatrist Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.