Aerobic exercise helps to improve the functions of the lungs, heart, and circulatory system. Brisk walking, running, and cycling are some aerobic exercises that can be practiced every day. It increases the blood volume and its distribution to other organs of the body. Aerobic exercise helps us to stay healthy.
Hi, Welcome to icliniq.com. I understand your concern. I see two problems in your history. Let me tell you the reason and solution.
Hello, Welcome to icliniq.com. Any kind of workout is good for health and stress. In particular, aerobic exercises like walking, running on a treadmill, Zumba dancing, etc.
Hi, Welcome to icliniq.com. After you attain puberty, the body's long bones stop growing further as their growth ends and fuse with the bone. These bones then reach a permanent size.
Hello, Welcome to icliniq.com. I have read your query and would like to assist you. Quality sleep is crucial for good health.
Hello, Welcome to icliniq.com. I read your query and can understand your concern.
Hi, Welcome to icliniq.com. Thank you for your query.
Hello,Welcome to icliniq.com.I do not think there is anything to worry about.
Hello, Welcome to icliniq.com. I went through your query and understand your concern. Count your pulse rate if it is more than 100 bpm or is irregular persistently, get an ECG (electrocardiogram) done. ECG will record heart rhythm whether it is normal or abnormal. Do you have any cardiac disease? Thank you.
Hi, Welcome to icliniq.com.
Hi, Welcome to icliniq.com. It all seems to be an acute panic attack or acute anxiety attack. You need to distress yourself.
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
