Common "Anger Management" queries answered by top doctors | iCliniq

Anger Management

Anger management helps to prevent and control anger, and it is a psycho-therapeutic program. Anger is a result of frustration or feeling blocked from something the subject feels is important. It can also be a defensive response to the feelings of vulnerability or underlying fear or powerlessness.

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I have epilepsy, anxiety, depression and recently diagnosed with schizophrenia. What should I do?

Query: Hello doctor, I have epilepsy from my childhood. I have anxiety, depression, and anger issues. Lately, I have been on Abilify, Divalproex, Lamotrigine, and Zoloft. I have been recently diagnosed with schizophrenia and do not know what to do about it, could you help me get on track?  Read Full »

Dr. Suresh Kumar G D

Answer: Hello, Welcome to You are already on an effective combination of medication to manage your underlying diagnoses. As you may know, you are on an antipsychotic ( Abilify), anticonvulsants (which are also mood stabilizers- Divalproex and Lamotrigine) and an antidepressant (Zoloft). Have ...  Read Full »

I have uncontrollable anger. Please help.

Query: Hi doctor,I have uncontrollable anger. I quickly get angry and throw things. When my anger reaches a point I start crying and I have an ache in my right head. Also, I feel weak. Please help me.  Read Full »

Dr. Suresh Kumar G D

Answer: Hello, Welcome to It is good to know that you are insightful about having anger issues and seeking help to address the same. How long have you been having problems with anger? Have you always had an angry temperament or is it something you developed in recent years? What do your paren...  Read Full »

Please suggest medicines for anxiety, depression, and anger.

Query: Hello doctor, I am taking medicine for anxiety, depression, and anger for the last 8 to 10 years, but not continuously. Right now, I m taking Panazep 25, Bupron 150, and Dicorate 500 all at night. I had sexual problems for the past 40 days, so the doctor advised me to take Sildenafil 50. Now I feel ...  Read Full »

Dr. Bharat Udey

Answer: Hello, Welcome to It seems that you are taking too many antidepressants, like Panazep 25 (Paroxetine) and Bupron 150 (Buproprion). Panazep has the side effect of reduced libido and erectile dysfunction when taken over a longer period. Hence, the same is happening with you. Currently...  Read Full »

I am worried about my anger and impulsive behavior. Please help.

Query: Hi doctor, I am 18 and struggling with anger issues and impulsive behavior which I am unable to stop. I seriously think that I am quickly getting depressed and developing anxiety and repulsive behavior. I have had many past incidents which might have reflected upon my change in attitude change, and...  Read Full »

Dr. Gaurang Surti

Answer: Hi, Welcome to I can understand the difficulties faced by you because of the impulsivity. Since you are only 18 years old, I would not consider any medications right now. However, I would advise you first to appreciate the bodily changes that come when you become angry like clenching...  Read Full »

I have uncontrollable, severe anger, and I try to hurt myself. Please help.

Query: Hi doctor, I have uncontrollable, severe anger and I try to hurt myself. I hate people around me. I can communicate with a small group of people who I know. But I am unable to stand in a crowd of strangers. Please help.  Read Full »

Dr. Vandana Patidar

Answer: Hi, Welcome to Thank you for your query, You seem to have some social anxiety issues and an introvert personality. I need details and I suppose you usually find it difficult to say no to others, and express or rather displace your anger on people who are your own. To combat this ange...  Read Full »

I struggle with severe anger issues. How can I get better?

Query: Hi doctor, I have a severe anger management problem. Sometimes I love my friends; sometimes, I hate them. I binge eat, drink vinegar, and hit myself many times when I make mistakes or overeat. I feel sad when it rains and cry in the middle of the night. I tend to regret what I have done. I hate s...  Read Full »

Dr. Aneel Kumar

Answer: Hi, Welcome to I understand your concern. I can understand the pain you are experiencing now. This reflects the symptoms of depression and anxiety, but a few things need to know is any past events that happened to you during your childhood or adolescent time or any current issue like...  Read Full »

How can I manage anger with dogs?

Query: Hi doctor, I have three kids and three dogs. Our dogs steal shoes from porch and wander outside fence. We all treat it as normal behavior and try to teach them peacefully. But they of course do not listen. And my husband hits them with shoes regularly trying to teach them not to steal shoes. It hap...  Read Full »

Dr. Mascarenhas Lisa Barros

Answer: Hi, Welcome to Regarding the root cause of the dog stealing shoes, it is advisable mostly that dogs have pent up energy, so making sure they get a good aerobic exercise especially day time helps them to sober down along with 5 to 10 minutes of attention with giving a chewy toy or obje...  Read Full »

I am stressed and neglected by my family. Please help.

Query: Hello doctor, I lost my dad. After that, I was stressed from my job and neglected by my family and my boyfriend. I tried to try to kill myself. I am depressed and have very poor anger management. Kindly help.  Read Full »

Dr. Ruhi Satija

Answer: Hello, Welcome to I am sorry to hear about your situation. I can imagine how hard it is for you. Trauma and chronic stress create emotions that cloud our thinking and cause dysfunctional behavior. I would suggest you start psychotherapy. You can find a local therapist, or we can talk on...  Read Full »

I have anger issues. Please help.

Query: Hi doctor, I feel unheard. I come home to clean and babysit my nephew and little sister. My mom does not work and does nothing all day. I am stressed out. I go to church thrice a week and am a bible teacher. I only have time to do some of my homework, chores, and lesson plans. I do not have the supp...  Read Full »

Dr. Padmapriya Chandran

Answer: Hi, Welcome to I understand your concern. You are suffering from depressive symptoms as you are going through a lot of stressors at this young age. Life is never easy. It has ups and downs. Do not get stressed out by things happening around you, as you have little control over people. ...  Read Full »

I overreact a lot on trivial matters. How can I change myself?

Query: Hello doctor, I am a 21-year-old male and I have a partner of 19 years. We go along well. But my problem is that I overreact a lot on her actions. Like if she does not text me, my mood gets changed and I will be angry. But, I want to change myself. I want to change my attitude. I want to be more fr...  Read Full »

Dr. Vishal Anilkumar Gandhi

Answer: Hello, Welcome to The first important thing in a relationship is that do not force her for anything and accept her however she is. Do not try to change her. Give her personal space. If you overreact then you may lose the love and respect for you. Spend some quality time with her and try...  Read Full »

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