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What are the best oral hygiene enhancement techniques?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am a 21-year-old male. When I talk to someone, they say I have bad breath, and I brush and come back again. But I always clean my tongue properly. Most of the people whom I have talked to said I have bad breath.

Please help.

Answered by Dr. Prabhakaran

Education:

MBBS

Professional Bio:

Dr. Prabhakaran is a General Medicine specialist with extensive expertise in Diabetology, Sonology, Echocardiography, Palliative Care, and Toxicology. He provides comprehensive medical care by combining advanced diagnostics with personalized treatment plans. His areas of expertise include managing chronic and acute illnesses, metabolic and cardiac disorders, and delivering patient-centered care that enhances overall well-being, comfort, and quality of life.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

Bad breath or halitosis is a common problem. There are a number of potential causes and treatments available. Simple home remedies and lifestyle changes, such as improved dental hygiene and quitting smoking, can often remove the issue. The best method to reduce halitosis is good oral hygiene. This ensures that cavities are avoided and reduces the likelihood of gum disease.

Treatment:

1) Mouth rinses and tooth pastes.

2) Brush your teeth after you eat.

3) Floss at least once a day.

4) Brush your tongue.

5) Avoid dry mouth.

6) Adjust your diet.

I hope that this answers your query.

Kindly follow up if you have more doubts.

Thank you.

Medically reviewed by iCliniq medical review team
Published At November 15, 2019
Reviewed At November 13, 2025

Education:

MBBS

Professional Bio:

Dr. Prabhakaran is a General Medicine specialist with extensive expertise in Diabetology, Sonology, Echocardiography, Palliative Care, and Toxicology. He provides comprehensive medical care by combining advanced diagnostics with personalized treatment plans. His areas of expertise include managing chronic and acute illnesses, metabolic and cardiac disorders, and delivering patient-centered care that enhances overall well-being, comfort, and quality of life.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Prabhakaran is a General Medicine specialist with extensive expertise in Diabetology, Sonology, Echocardiography, Palliative Care, and Toxicology. He provides comprehensive medical care by combining advanced diagnostics with personalized treatment plans. His areas of expertise include managing chronic and acute illnesses, metabolic and cardiac disorders, and delivering patient-centered care that enhances overall well-being, comfort, and quality of life.

This doctor is not available for online consultations on the platform anymore.

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