Dr. Isaac Gana
Cardiology
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Patient's Query
Hello doctor,
I have been getting very low diastolic blood pressure. I have been feeling light-headed for the past few days and decided to check my blood pressure, and I was shocked by my diastolic (lower number). My Systolic blood pressure is acceptable, around 100 to 120, but my diastolic has been in the low 50s. I went to my family doctor today, and he does not seem concerned. This is a new occurrence as I have always had higher diastolic. I recently lost 9 pounds, started going to the gym (weight training), and eating more protein and very little sugar.I never had such a low diastolic is this normal or cause for concern? Also, After losing weight and starting weight training, I just measured my heart rate at 45 to 55 bpm. I am worried something serious has happened to me. My heart study was done before all of these symptoms started. Could exercise and diet have caused this, and is this a concern? I am very well hydrated, so it is not dehydration. Kindly help.
Hello,
Welcome to icliniq.com.
I read your query and can understand your concern.
A typical response to your weight loss is a drop in blood pressure. Your blood pressure will improve as your weight becomes healthier. Your blood pressure may have fallen below normal but is not dangerously low. If your blood pressure is low at the same time you feel lightheaded, I will advise you to drink half a cup of water with a teaspoon of salt. As your body gets used to decreased weight, your symptoms should eventually disappear.
I hope I have answered your question.
Let me know if I can assist you further.
Regards.
Patient's Query
Hello doctor,
Thank you for the reply.
The weight loss has not been dramatic. Would such a minor alteration significantly shift my blood pressure and heart rate? My heart rate is 48, although in the 60s, about the same time last year. Would weight training and losing weight cause all of these symptoms? Kindly help.
Hello,
Welcome back to icliniq.com.
I read your query and can understand your concern.
Weight reduction is significant for the body. Concerns like yours are common among my patients. The symptoms you are experiencing will eventually go away if you continue to exercise. A weight decrease might trigger these symptoms. You have nothing to be concerned about; everything will be alright.
I hope I have answered your question.
Let me know if I can assist you further.
Regards.
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Cardiology
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