Muscle building can be achieved by following certain exercises and by taking a protein-rich diet. The muscles undergo trauma when you do extreme exercise, like weightlifting. When these muscles get repaired, there is an increase in muscle fiber, which promotes muscle growth.
Hello, Welcome to icliniq.com. I read your query and understand your concern.
Hello, Welcome to icliniq.com. I understand your concern. What you are describing is something many young men quietly struggle with, and it can feel isolating.
Hi, Welcome to icliniq.com. You have mentioned your body mass index (BMI), which is 28.14 and is normal in this age group.
Hi, Welcome to icliniq.com. Treatment should be very low weight and high reps for building strength and physical therapy would be highly recommended.
Hello, Welcome to icliniq.com. Nutrigain is a supplement which contains Ashwagandha and Shatavari. Research works have claimed that both these are very much helpful in gaining weight.
Hello, Welcome to icliniq.com. I understand your concern.
Hello, Thank you for stopping by! I am here to provide expert opinions on your medical issues. I understand your concern. Collagen helps in muscle building only.
Hi, Welcome to icliniq.com. I read your query and can understand your concern. Genetic factors can play a role in weight maintenance for some individuals.
Hi, Welcome to icliniq.com Most of the people will be skinny till the age of 22-24 years and will gain weight after that without any exercise or supplement. So do not worry.
Hello, Welcome to icliniq.com. I have read the query, and I can understand your concern. Nutrigain (Ashwagandha, Musali, Gokshura) supplement ingredients should not have any side effects.
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