Dr. Muhammad Zohaib Siddiq
Cardiology
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
Medically reviewed by
Patient's Query
Hi doctor,
I want to know the potential risks of high cholesterol and its impact on cardiovascular health. Me and my family usually have foods with more oil. If I cook with less oil, they do not eat. So I am stuck here. Also, are there any lifestyle factors, genetic predispositions, or other considerations that may contribute to elevated cholesterol? My husband’s blood pressure has also been high recently, is 160/110 mm Hg (millimeter of mercury). Are there specific dietary recommendations to help manage high cholesterol levels? What is good cholesterol and bad cholesterol? What are the foods included in that? Please help.
Thank you.
Hello,
Welcome to icliniq.com.
I have read the query, and I can understand your concern.
High cholesterol levels can increase the risk of cardiovascular diseases. Lifestyle factors, genetics, and diet contribute to elevated cholesterol. Foods high in saturated and trans fats can raise LDL (bad cholesterol) cholesterol. Good cholesterol (HDL) helps remove LDL from the bloodstream. To manage cholesterol, reduce saturated fats, increase fiber intake, and exercise regularly. Your husband's high blood pressure requires attention. Please tell me what medicines he is taking and have his renal function test done. Dietary recommendations include reducing sodium, maintaining a healthy weight, and adopting a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Consider consulting a nutritionist for tailored guidance.
I hope this will help you.
Thank you.
Was this conversation helpful?
Same symptoms don't mean you have the same problem. Consult a doctor now!
Cardiology
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy
