Q. Why do I have breathlessness while walking?

Hello doctor,

I am a normal healthy individual with a sedentary lifestyle. I weigh 67 kg, and my height is 165 cm. I experience some breathlessness when I walk. Hence, I want to understand if there is something wrong with me. My annual medical checkup (over the last three years) shows my cholesterol levels above normal and higher values in the blood hemogram report. My vitamin D levels are also deficient over three years. My BP is 140/80 mm of Hg, and my heart rate ranges between 65 and 78 bpm. Two years back, I took ayurveda medicines to reduce cholesterol levels. My concern is that I will have cardiovascular issues if I do not notice these higher values in my cholesterol and hemogram levels and my vitamin D deficiency. I have attached my recent reports. Please review my reports and suggest if there is a need to take any medication to control cholesterol and hemogram levels. Do I need to take any supplements for my vitamin D deficiency? For comparative purposes and better diagnosis, I have also attached my test results for the past three years that have a high value.

Thank you.

Hi doctor,

Thank you for the reply,

I do not smoke. However, on certain occasions, I have smoked in the past. I am a passive smoker. I consume only beer once a week. I travel a lot, so I consume outside food almost every day. I am a vegetarian. I have no known allergies to sulfur. I am not sure about the reaction to other drugs. How long should I take Rozavel? Can you also give some input on the low vitamin D levels?

Thanks again.