Dr. Chibitam Hope Obia
General Practitioner
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
Medically reviewed by
Patient's Query
Hello doctor,
I am a 37-year-old man seeking guidance and encouragement as I want to quit smoking for the betterment of my health and overall well-being. What proven strategies or approaches are most effective for smoking cessation? Are there specific programs, medications, or behavioral therapies with high success rates in aiding individuals to quit? How can one proficiently navigate and alleviate withdrawal symptoms linked to quitting smoking? Are there coping mechanisms or practical tips to mitigate these symptoms? Additionally, what notable health enhancements can be anticipated upon successfully quitting smoking, and how soon can these benefits be noticed? Please help.
Thank you.
Hi,
Welcome to icliniq.com.
I read your query and can understand your concern.
Smoking is hazardous to health. I suggest one of the most effective strategies to quit smoking is to use nicotine supplements and nicotine chewing gums. Programs that help quit smoking include one-on-one or group gatherings organized by a counseling therapist. The behavior changes implemented involve the use of nicotine e-cigarettes (battery-powered devices that heat a liquid containing nicotine to produce an inhalable aerosol), supplements, and chewing gums containing nicotine. Withdrawal symptoms are best managed through a structured program, not necessarily in the ER (emergency room).
Notable health improvements seen after smoking cessation include freedom from lung cancer, hypertension (high blood pressure), and lung infections.
I hope this helps.
Please revert in case of further queries.
Thank you.
Was this conversation helpful?
Same symptoms don't mean you have the same problem. Consult a doctor now!
General Practitioner
Related Questions
Can marijuana withdrawal cause a feeling of urgency to defecate, gassy, and bowel rumbling?
Lung Cancer in Non-Smokers- Causes, Symptoms, and Treatment
How to quit cigarette smoking in three weeks time?
Smoking - Its Impact on Bladder Cancer Risk
Please suggest some remedies for vomiting along with headaches in the mornings.
Smoking and Mental Health - An Overview
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy
