What are the causes of chest pain and throat burn?

Hello,

Welcome to icliniq.com.

I have read your query and understand your concern. I can provide some general suggestions for managing cold symptoms. However, if your symptoms are severe or worsening, I highly recommend seeking medical attention from a healthcare professional.

1. Rest and stay hydrated: Getting plenty of rest allows your body to recover while staying hydrated helps to thin mucus and soothe your throat. Drinking warm liquids like hot water or tea can help alleviate throat discomfort.

2. Over-the-counter medication: Taking over-the-counter cough suppressants or expectorants may help reduce coughing and provide relief. Keep in mind that you should follow the recommended dosages and precautions on the packaging, and it is best to consult a pharmacist or healthcare professional before starting any new medication.

3. Gargle with warm saltwater: Gargling with warm salt water can help reduce throat inflammation and soothe discomfort. Dissolve half a teaspoon of salt in warm water, gargle, and then spit it out.

4. Steam inhalation: Inhaling steam from a bowl of hot water or using a humidifier can help moisten your nasal passages, relieve congestion, and ease breathing. Be cautious to avoid burns when using steam, and ensure proper ventilation in the room.

5. Maintain good hygiene practices: Cover your mouth and nose with a tissue or your elbow when coughing or sneezing to minimize the spread of germs. Wash your hands frequently with soap and water, or use hand sanitizer when soap is unavailable.

I hope this helps you. Thank you.