Q. My creatinine level is high for my age. How to reduce it?

Hi,

Welcome to icliniq.com.

• The creatinine level of 0.5 - 1.3 mg/dL is the reference range. Your creatinine is normal high. You should not worry, but take precautions.

• You should avoid too much animal meat. Your diet should contain the meat vegetable ratio of 1:6.

• You must exercise heavily and drink at least 2 liters of water a day.

• Any doctor advised you to drink 5 liters of water, or you felt thirsty to drink so much? Then, have you passed 5 liters of urine? 5 liters of water is too much and not recommended.

• A cake contains egg, cream, wheat, and sugar. There are nor sufficient for a balanced diet. Maybe the breakdown of reserve proteins due to the starvation caused high normal creatinine.

• You should take balanced diet, which includes carbohydrate 45%, protein 35%, fat 20% and water 2 L.

For further information consult an internal medicine physician online --> https://www.icliniq.com/ask-a-doctor-online/internal-medicine-physician

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!

Dr. Madhumati Varma

Experience: 28 + Yrs

Diabetology

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