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How to manage teeth alignment issues after braces treatment?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I wanted to ask whether retainers can help realign teeth if they seem to be shifting slightly after braces. I had my braces removed about a month ago and have been wearing my retainers consistently as instructed. However, I feel like my teeth may be relapsing a little despite this.

Before braces, my teeth were crowded and had spacing issues. My orthodontist also mentioned that some teeth were positioned diagonally rather than straight, which made alignment more challenging. By the end of treatment, my teeth felt much straighter, and I was very happy with the results.

Recently, though, I have noticed that some teeth seem to be slanting or shifting diagonally again instead of coming straight down, and this has been causing me anxiety. I would like to know if this type of movement is possible even while wearing retainers regularly.

I also wanted to ask whether the appearance of my two front teeth could be improved with minor filing or reshaping.

I already visited my orthodontist once to have my Essix retainer adjusted, and my Hawley retainers were tightened significantly during that appointment. Because of this, I feel hesitant about contacting them again only a few weeks later, but I am worried about the changes I am noticing.

Kindly advise.

Hello,

Welcome to icliniq.com.

I have read your query and can understand your concerns.

Once the braces are removed, you have to wear the retainers for at least eight months after the orthodontic treatment. You have to wear them literally all the time. Otherwise, there are high chances of relapse. And yes, your front teeth can be filled using tooth colored composite restoration.

You just have to visit the dentist every 30 to 45 days to lightly activate the retainer. Please be careful regarding this. If the teeth relapse to an extent, then you probably will have to restart the treatment all over again.

I hope this helps.

Thank you.

Medically reviewed byiCliniq medical review team

Published At December 10, 2019
Reviewed AtJune 5, 2026

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