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How to deal with the separation from the boyfriend?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

My boyfriend left me a year before. He got married now. But, I have been dying day by day for his love. Still, I love him a lot. Please help me.

Answered by Dr. Sathya Prakash

Education:

MBBS

Professional Bio:

Dr. Sathya Prakash is a Psychiatrist with expertise in the diagnosis, prevention, and treatment of mental disorders. He carefully evaluates patients to determine whether their symptoms stem from physical illnesses, a combination of physical and mental conditions, or purely psychological factors, ensuring personalized and effective care.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

From what you are describing, it appears that he left you and it is irreversible. Many things in life are irreversible such as death, separation and so on. One must learn to let go and accept the loss. The more we try to hold on, the more it hurts. It may seem difficult to let go, but trust me as that is the most logical thing to do right now. Discuss your pain with a trusted friend or a relative. Go out and meet friends. Strengthen your existing friendships and make new friends. Spend more time on your hobbies. These alternative relationships will swell and fill the void left by him. After some time you will feel much better. Remember that you lived happily before you met him also. You never know what life has in store for you. May be there is something more beautiful that is going to happen. Try these techniques and if you are still having problems, medicines can be started that will definitely improve how you are feeling. Take care.

Medically reviewed by iCliniq medical review team
Published At July 11, 2016
Reviewed At April 26, 2024

Education:

MBBS

Professional Bio:

Dr. Sathya Prakash is a Psychiatrist with expertise in the diagnosis, prevention, and treatment of mental disorders. He carefully evaluates patients to determine whether their symptoms stem from physical illnesses, a combination of physical and mental conditions, or purely psychological factors, ensuring personalized and effective care.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

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Companion

Boyfriend Separation Coping Companion

How it works

Separation can be a challenging experience. Understanding the emotional process and finding healthy ways to cope is essential for healing. Here's what you need to know.

1

Accepting
Loss

2

Connecting
Friends

3

Engaging
Hobbies

4

Future
Outlook

5

Self-Worth
Rediscovery

6

Professional
Help

This information is based on general medical guidance. It is not a substitute for professional medical advice; consult a qualified clinician.

Always consult a doctor before taking medication; self-medication carries serious health risks. Take exact prescribed doses, and never start, change, or stop treatment without medical supervision.

Education:

MBBS

Professional Bio:

Dr. Sathya Prakash is a Psychiatrist with expertise in the diagnosis, prevention, and treatment of mental disorders. He carefully evaluates patients to determine whether their symptoms stem from physical illnesses, a combination of physical and mental conditions, or purely psychological factors, ensuring personalized and effective care.

This doctor is not available for online consultations on the platform anymore.

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