I am always feeling depressed and lonely. I am now least interested in doing activities which I used to love doing. I cannot even concentrate on my studies. I am feeling dull every minute with stress, negative thinking, and overthinking. What to do?
Welcome to icliniq.com.
I can understand your problem. You are suffering from depressive episode. Your issues like being negative, sad, tensed, tiredness, decreased interest, weakness, decreased emotional control, sleepness, the eating problem are the core symptoms of a depressive episode.
I have a few questions for you. Is there any family history of any such kind of illness? Is there any history of thyroid problem? Do you have any recent psychological trauma like breakup, examination results, or financial problem? Are you taking any medicine for any other issue? Do you have a history of self-harm? Can you reveal if there is any past medical history, the effect on you, and taken full treatment or not?
I assure you that all your symptoms will disappear after treatment of depression with antidepressants and psychotherapy, CBT - cognitive behavioral therapy. The investigations to rule out a medical cause of depression are CBC (complete blood count), TSH (thyroid-stimulating hormone), blood sugar, serum calcium, and serum B12.
Take a healthy diet, avoid junk food, do moderate exercise and relaxation technique (yoga, meditation, etc.,) which may help you. Thanks.
Was this answer helpful?|
Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
It means it is a recurrent depressive disorder ... Read fullDo antidepressants cause low sex drive?
Do you have any psychological issues like depression, anxiety or even simple stress ... I am suffering with anxiety and depression and take numerous medications such as Prozac, Klonopin, Trazodon... Read fullHow to overcome my depression symptoms?
How to overcome the ongoing depression symptoms ... You are on 20 mg Nexito (Escitaprolam), Modafinil 25 mg, and 25 mg Quetiapine, even with these medicines, your symptoms... Read full
Ask your health query to a doctor online?Ask a Psychiatrist Now