I have been having a dream about a guy since two years. Every day it is the same. I wake up in the middle of the night even before I can see his face and am unable to fall asleep after that. I am scared, but do not know where to go or ask for help. No one will understand me if I tell them about this. Please help me.
Welcome to icliniq.com.
You are having bad dreams also known as nightmares. It is a type of sleep disorder which is treatable.
Maintain proper sleep hygiene, that is, maintain a proper routine.
If you still having the same problem, you can take tablet Zolpidem after consulting a psychiatrist.
For more information consult a psychiatrist online --> https://www.icliniq.com/ask-a-doctor-online/psychiatrist
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