Dr. Chibitam Hope Obia
General Practitioner
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Patient's Query
Hello doctor,
I am a 30-year-old woman diagnosed with epilepsy and an anxiety disorder. I have been considering incorporating yoga into my routine for its potential benefits on both physical and mental well-being. However, I am cautious due to my epilepsy and anxiety. Can you provide insights into the safety of practicing yoga for individuals with epilepsy and anxiety disorders? Are there specific poses or practices that I should avoid, and are there any potential benefits or risks I should be aware of? Additionally, how can yoga complement my neurology treatment plan in managing both conditions effectively?
Hi,
Welcome to icliniq.com.
I am very sorry about your medical condition.
Do not worry. I am here to take care of you. Regarding your doubt about your medical conditions epilepsy and anxiety disorder and treatment with yoga practice:
Yoga has been found to be highly beneficial to those with epilepsy and anxiety disorder due to its calming effects on the mind and body. It helps reduce stress levels, which can be a trigger for seizures and fear in the body system. No, all yoga practices have shown to be very helpful in reducing the mental stress and strenuous signals that aggravate epilepsy and anxiety disorder, as yoga brings quiet and calmness to the brain and the body and hinders excitatory neurotransmitters that may overinfluence the neurological system. Schedule another appointment for follow-up via chat, phone, or video consultation.
Have a nice day.
Kind regards.
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General Practitioner
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