Recently Answered Questions
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I have epilepsy and anxiety. Is yoga risky for me?
Query: Hello doctor,I am a 30-year-old woman diagnosed with epilepsy and an anxiety disorder. I have been considering incorporating yoga into my routine for its potential benefits on both physical and mental well-being. However, I am cautious due to my epilepsy and anxiety. Can you provide insights into th... Read Full »
Answer: Hi, Welcome to icliniq.com. I am very sorry about your medical condition. Do not worry. I am here to take care of you. Regarding your doubt about your medical conditions epilepsy and anxiety disorder and treatment with yoga practice: Yoga has been found to be highly beneficial to those with epilepsy... Read Full »
How to start yoga for keeping myself fit?
Query: Hi doctor,I am a 30 year old female. I have been considering taking up yoga as a way to improve my overall well-being, but I would like to know more about its potential benefits and how to get started. Could you provide information about the health benefits of practicing yoga? I am particularly int... Read Full »
Answer: Hi, Welcome to icliniq. I do understand your concern. Do not worry, Yoga and Pranayama are excellent natural exercises originally developed by saints. It is best to practice them in the morning after defecation. You can learn these techniques from experts. Yoga and Pranayama offer a wide range of b... Read Full »
I plan to enroll my 13-year-old daughter in a yoga class. She gets angry easily. Will yoga help her?
Query: Hi doctor, My daughter is 13 years old. I am planning to join her in a yoga class as she gets angry easily at this age. I would like to know the benefits of doing yoga. I want my child to be a calm person. Will yoga help her? Thank you. Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. Yoga can indeed be beneficial for children, including teenagers like your daughter, who may experience emotional challenges such as anger or stress. Practicing yoga can help promote emotional well-being, relaxation, and ov... Read Full »