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Why am I having difficulty maintaining an erection?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I did not get an erection that easily and am not able to hold it for long also. I did not last longer than three minutes.

Kindly help.

Thank you very much for your guidance and support.

Hi,

Welcome to icliniq.com.

You need to get yourself evaluated to find the cause of this. If any problem is detected, then proceed further accordingly. However, in your age group, the most common cause is psychological in nature. In such situations, the erectile dysfunction is managed by a drug like Sildenafil or Tadalafil and a behavioral method called the Masters and Johnson technique. You can Google this technique and can start practicing it.

Regarding premature ejaculation, three minutes is not abnormal per se, and you can increase the time by practicing a few techniques like the start-stop technique, the squeeze technique, or the coitus interruption technique. It is quite difficult to explain here, but you can Google them or watch a video on the internet.

I hope this helps address your concerns.

Please feel free to reach out for any further clarification.

Thank you.

Medically reviewed byiCliniq medical review team
Published At October 13, 2018
Reviewed AtApril 20, 2026

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