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How can one manage nervousness at the beginning of foreplay?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

When I start foreplay I get so nervous, body temperature gets so hot, and heart rate beats so fast. I get precum in 2 minutes after that erection goes. So after that, I do not know when I can get an erection again. Will it come after half an hour and after that will I be fine? Is this normal? Will this issue go away after some try? And is there any medicine which I can use temporarily (not always) to avoid nervous, temperature, etc.?

Answered by Dr. Ramchandra Lamba

Education:

MBBS

Professional Bio:

Dr. Ramchandra Lamba is a dedicated Psychiatrist and Sexologist specializing in the diagnosis and treatment of mental health and sexual wellness concerns. He focuses on personalized, compassionate care to help patients overcome challenges, improve their emotional well-being, and enhance the overall quality of life.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

It is common to feel nervous during foreplay initially, most of the time it becomes normal after few days so it is better to wait few more days and spend more time during foreplay so that ejaculation will not be fast and you can enjoy your sex life to the full extent. Most of the time, it is because of anxiety and will pass away. This is quite normal in young adults trying first-time sex. So do not worry too much. You wait two more weeks and see the results if still some issues remain then consult again. I hope this helps your concern.

Patient's Query

Thank you doctor,

Please suggest over-the-counter medicine which can help to stay last longer when I get an erection after precum (I do not have erection related issue) I will use it only one to two time. I understand I will be fine without any medicine after some time, but for now, I may need it. I will use it only if necessary. Also, how and when should I take it? Also, let me know what it contains because if medicine not available, I can get alternative. It should work after one to two hours after I take it.

Answered by Dr. Ramchandra Lamba

Education:

MBBS

Professional Bio:

Dr. Ramchandra Lamba is a dedicated Psychiatrist and Sexologist specializing in the diagnosis and treatment of mental health and sexual wellness concerns. He focuses on personalized, compassionate care to help patients overcome challenges, improve their emotional well-being, and enhance the overall quality of life.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome back to icliniq.com.

There are no medications available over-the-counter and drugs are available only with a prescription. If no improvement occurs, then visit a nearby psychiatrist for medicine as these are the prescription-only drug.

Medically reviewed by Dr. Nithila. A
Published At September 18, 2019
Reviewed At July 17, 2024

Education:

MBBS

Professional Bio:

Dr. Ramchandra Lamba is a dedicated Psychiatrist and Sexologist specializing in the diagnosis and treatment of mental health and sexual wellness concerns. He focuses on personalized, compassionate care to help patients overcome challenges, improve their emotional well-being, and enhance the overall quality of life.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Nithila A is a Dental Surgeon specializing in providing comprehensive oral healthcare. She focuses on preventive care, routine dental treatments, and patient education to maintain optimal oral health. Known for her compassionate and patient-centered approach, she ensures comfortable and effective dental care tailored to the individual needs of each patient.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Ramchandra Lamba is a dedicated Psychiatrist and Sexologist specializing in the diagnosis and treatment of mental health and sexual wellness concerns. He focuses on personalized, compassionate care to help patients overcome challenges, improve their emotional well-being, and enhance the overall quality of life.

This doctor is not available for online consultations on the platform anymore.

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