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How to manage high blood pressure and sugar levels?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am a high BP patient. My BP is usually between 150/100 mmHg to 170/90 mmHg, and fasting sugar is 198. My age is 40. Height is 180 cm, and weight is approximately 85 kg.

Answered by Dr. Magesh Thirunavukkarasu

Education:

MBBS

Professional Bio:

Dr. Magesh Thirunavukkarasu is a General Medicine Specialist with expertise in the diagnosis, treatment, and management of acute and chronic medical conditions. He provides comprehensive adult care, focusing on preventive medicine, lifestyle management, and evidence-based treatments to promote long-term health and well-being.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

Your BP is on the higher side and fasting sample is diagnostic of diabetes. You are overweight. I want you to reduce your weight, and that will control your fasting blood glucose level.

I would advise you to get started your diabetes and hypertension medications. But, before starting that, I want you to get some blood investigations done. They are complete blood count, kidney function test, electrolytes, liver function test, and urine routine examination.

I would advise medication after seeing your blood test or consult your physician and get tablet Metformin 500 mg twice daily along with diabetic diet. Take less than 1500 kilocalorie per day. For hypertension, I would recommend Telmisartan 40 mg once a day. Please avoid oil and deep-fried items.

Your diet will help to reduce your weight, and that indirectly help to control your diabetes, weight, and hypertension.

Medically reviewed by Dr. Hemalatha
Published At April 9, 2019
Reviewed At July 18, 2024

Education:

MBBS

Professional Bio:

Dr. Magesh Thirunavukkarasu is a General Medicine Specialist with expertise in the diagnosis, treatment, and management of acute and chronic medical conditions. He provides comprehensive adult care, focusing on preventive medicine, lifestyle management, and evidence-based treatments to promote long-term health and well-being.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Hemalatha is a dedicated Dental Surgeon with expertise in preventive, restorative, and cosmetic dental care. She is passionate about promoting oral health and creating personalized treatment plans to suit each patient’s needs. Her clinical approach emphasizes patient comfort, precision, and long-term dental wellness, ensuring a positive and reassuring experience for every individual under her care.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Magesh Thirunavukkarasu is a General Medicine Specialist with expertise in the diagnosis, treatment, and management of acute and chronic medical conditions. He provides comprehensive adult care, focusing on preventive medicine, lifestyle management, and evidence-based treatments to promote long-term health and well-being.

This doctor is not available for online consultations on the platform anymore.

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