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I have an uneven skin tone on my face. How to get an even skin tone and glowing skin?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am 24 years old. I have an uneven skin tone on my face. Please advise for an even skin tone and glowing skin.

Hi,

Welcome to icliniq.com

Uneven skin tone is caused mainly by:

  1. Frequent sun exposure.
  2. Hormonal imbalances.
  3. To prevent and reverse dullness of skin and to improve your skin tone:

    • Drink plenty of water (minimum of eight glasses a day).
    • Avoid oily foods.
    • Consume a lot of fruits and green vegetables.
    • Start a Vitamin C rich diet which will improve the quality of your skin.
    • Wash your face twice daily with a face scrub.
    • Moisturize your skin properly.
    • Use a sunscreen daily no matter how the weather condition is.

Medically reviewed byiCliniq medical review team

Published At October 17, 2014
Reviewed AtJune 20, 2024

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