Patient's Query
Hello doctor,
I want to lighten my skin color and reduce my facial acne. I used cream Epiduo for acne in the past. Currently, I am taking 1000 mg of Vitamin C and 1000 mg Glutathione.
Are there any vitamins and topical creams that I could use?
Please suggest.
Hello,
Welcome to icliniq.com.
I understand your concern. You have acne vulgaris, also called acne, that occurs due to multiple factors like genetic susceptibility in case of family members or parents having had a history of acne in the past, climatic factors, dietary factors, hormonal imbalances, especially in case of gynecological conditions like PCOS (polycystic ovarian syndrome), fluctuations in androgen hormones, history of using skin products, or due to an underlying medical condition and consumption of medications for the same which may trigger acne formation due to changes in sebum production and oily skin. Facial skin tone may be altered and made brighter with the help of medications.
However, procedures coupled with medications provide the best benefit. Glutathione is very helpful in brightening skin tone and benefits when used for at least a year. Vitamin C or Ascorbic Acid augments its effect in causing a better skin tone and texture.
I suggest the below treatment plan:
The above procedures are done at a dermatologist's clinic. Therefore, I would like to advise you to consult a dermatologist for the cost details and for undergoing the procedure. These procedures are only recommended for individuals who are above 18 years.
Also, I suggest you avoid oily and fried foods, red meat, dairy, and sweets. Make sure to include fruits, vegetables, and fiber in your diet. They help reduce the formation of acne. Consume at least 12 glasses (8.45 ounces standard glass size) of water daily.
Due to the absence of details regarding gender in history, I request you to consult a gynecologist to rule out PCOS (polycystic ovary syndrome) in case you are a female. Acne may occur on and off depending on the above factors; however, it may be managed with medications and procedures. Acne may take time to reduce, and therefore, consistency is the key.
I hope the details are informative and provided clarity. Stay happy, healthy, and safe.
Thank you.
Thank you.
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Answered byDr. Sandhya Narayanan Kutty
Medically reviewed byDr. K. Shobana
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