I masturbate two to three times a day. Does it have any bad effect? Help me to stop it. I want to gain weight. What can I do for it?
Welcome to icliniq.com.
Masturbation is a safe and pleasure giving procedure. Do not get worried about it. But, doing it two or three times a day is not good. Maintain a frequency of two to three times a week. Excess masturbation leads to social anxiety and groin discomfort can occur. To relieve excess masturbation, yoga and meditation can be beneficial. Please do not be alone in a room. Make short and long-term goals and focus on study. Avoid watching excess porn if you have the habit of watching it. To gain weight, you can take more protein diet and you can go to a gym.
For more information consult a family physician online --> https://www.icliniq.com/ask-a-doctor-online/family-physician
Was this answer helpful?|
Query: Hi doctor, I am a 32 year old unmarried male. I am suffering from premature ejaculation. I am masturbation from 13 years od age using sex toys. I am not lasting more than two minutes. I am taking antidepressants and doing squeeze technique. But, it does not help me. Kindly suggest medicine for prema... Read Full »
Query: Hi doctor, When I wake up from my sleep, I feel empty. I am not willing to do my work. I neglect my study. I always stay alone in my room. I am feeling lonely. I got a breakup. After having a breakup, my depression got worse. I am crying every day for around seven months. I am unable to focus anymo... Read Full »
Article Overview: A 35-year-old woman came to me with a chief complaint of muscle tension. She stated that she has experienced a considerable amount of muscle tension her entire life, but it has become increasingly worse over the last 12 months. Read Article
The above mentioned patient is suffering from Generalized Anxiety Disorder (GAD). GAD can be defined as anxiety and worry about several events and activities for a majority of the day. The anxiety and worry of GAD differs from normal anxiety by its excessiveness, the difficu... Read Article
Ask your health query to a doctor online?Ask a Family Physician Now