What are the potential negative effects of masturbation in an 18-year old?

Hello,

Welcome to icliniq.com.

I can understand your concern Masturbation is normal and ninety-five percent of male does it. It is just another way of having sex without a partner. It is a good practice and has the following benefits.

1. Stress relief..
2. Boosts mood.
3. Improves sleep.
4. Helps to prevent depression and anxiety.
5. Relaxes the mind of a person.
6. Relieves pain and muscle cramps.
7. Relieves the sexual tension.
8. Improves the confidence of a person.
9. Allows one to have better sex.
10. Helps the person understand their needs and desires.
11. In females, masturbation increases vaginal blood flow.

Masturbation will not harm your penis and doing it two to three times a week is not an issue. Doing it more than that can cause tiredness, loss of concentration and a sense of infertility.I suggest you try some of the following to reduce masturbation.

1. Sex education.
2. Physical exercises.
3. Sleep adjustment and improving the quality of sleep
4. Healthy and balanced diet.
5. Programming for leisure time.
6. Development of spirituality.
7. Taking a cold bath.

For tiredness or decrease in strength, I suggest you to use Capsule Astymin forte (Vitamin supplement) once a morning and tablet Shelcal (calcium and vitamin D3) once a night after food for 30 days.

Hope this helps you.

Thank you.