HomeAnswersPsychiatrymental healthMy wife suffers from prolonged sadness and fatigue. Please help.

How can I help my wife with ongoing sadness, fatigue, focus issues, and sleep changes?

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Published At March 23, 2024
Reviewed AtMarch 23, 2024

Patient's Query

Hello doctor,

My wife is 37 years old, and for the past three months, she has been experiencing persistent feelings of sadness and hopelessness. She has also lost interest in activities she once enjoyed. I have noticed changes in her appetite and sleep patterns, and she has difficulty focusing on tasks. Additionally, she often feels tired. I am worried about her mental well-being and the possible long-term effects of these symptoms. Can you suggest effective strategies to help alleviate these symptoms and support her on the journey to recovery and a better quality of life? Please help.

Thank you.

Hi,

Welcome to icliniq.com.

I have read your query and can understand your concern.

The symptoms that you have shared indicate that your wife might be going through a depressive episode. Prolonged sadness, loss of interest, sleep disturbances, fatigue, and difficulty concentrating are common signs of depression, especially in women. It is commendable that you are seeking assistance and information to help her navigate through these challenges.

I suggest you encourage your wife to seek professional evaluation and treatment from a qualified mental health expert, such as a therapist or a psychiatrist. These professionals can accurately diagnose her condition, create a personalized treatment plan, and offer effective therapeutic interventions. You may consider providing support in finding a suitable professional and scheduling appointments.

Remember that supporting your wife during this time may also require emotional support for yourself. I suggest reaching out to friends, family, or a therapist to manage your own stress and emotions. Remember that taking care of yourself is essential to be in a better position to take care of your wife.

I hope this helps.

Please revert in case of further queries.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Vipul Chelabhai Prajapati
Dr. Vipul Chelabhai Prajapati

Psychiatry

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