HomeAnswersSexologypremature ejaculationI have low sperm count and premature ejaculation. Please help.

How can premature ejaculation and low sperm count be treated?

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Published At April 9, 2024
Reviewed AtApril 9, 2024

Patient's Query

Hi doctor,

I have premature ejaculation and decreased sperm count. I also want to reduce my weight. Please suggest a good diet plan.

Thank you.

Answered by Dr. Raveendran S R

Hello,

Welcome to icliniq.com.

Your first query consult is on us!

I can understand your concern about your symptoms. There are many reasons for premature ejaculation (a condition where the male partner reaches orgasm and releases semen early during intercourse). It could be due to the following reasons:

1. Stressful work schedules like night duties and twenty-four-hour jobs.

2. Diabetes, hypertension, and thyroid issue affects premature ejaculation. Keeping your blood sugar, blood pressure, and thyroid hormones under control will help you.

3. On long-term medication for hypertension and under anti-psychiatric medication.

4. Frequent masturbation or prone masturbation.

5. Excess porn.

6. Receiving less foreplay from a partner or lack of knowledge regarding foreplay and female masturbation.

7. Having an extra-marital affair, that gives you a guilty feeling.

8. Lack of exercise and obesity.

I recommend checking your FBS (fasting blood sugar) and PPBS (post-prandial blood sugar) to rule out diabetes, check your blood pressure, and free T3 (Triiodothyronine), T4 (Thyroxine), and TSH (thyroid-stimulating hormone) to rule out thyroid issues. I suggest using the tablet DURALAST (Dapoxetine 30 mg) as a temporary solution.

I also suggest increasing the foreplay duration during sex. In general, women should receive 15 to 20 minutes of foreplay and men should receive 10 to 15 minutes of foreplay for a good blood supply to the penis for a long and hard erection. Foreplay should be relaxed manner. Your partner should learn to give foreplay in a way you do not ejaculate and enjoy. You can also try relaxing music. Delay condoms can help you to an extent.

Inserting the penis into the vagina is not everything in sex. Sex is not a race - duration does not mean your partner is happy. Love your partner, learn about female masturbation, and give your partner an orgasm or climax.

I hope this information will help you.

Please revert in case of more queries.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Raveendran S R
Dr. Raveendran S R

Sexology

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