HomeAnswersAyurveda Specialistprotein rich dietI am 23 years old. Can Ayurvedic weight gainer powder help me with weight gain?

Can a high-protein diet help with weight gain?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

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Published At February 28, 2014
Reviewed AtAugust 28, 2023

Patient's Query

Hello doctor,

I am 23 years old and weigh 99 pounds. I need to gain weight. Can Ayurvedic weight gainer powder help me with this?

Thank you.

Hello,

Welcome to icliniq.com.

You can gain weight by consuming a high-protein diet unless contraindicated. Once you discuss your targets and goals in detail, I can assist you further.

Thanks and regards.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Anshul Varshney
Dr. Anshul Varshney

Internal Medicine

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