HomeAnswersPsychiatrysex driveI am not sexually satisfied with my husband. husband. How can we have an improved sex life?

How can one have a healthy sex life?

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Published At June 24, 2023
Reviewed AtJanuary 4, 2024

Patient's Query

Hello doctor,

I have been married for the last four years but I am not sexually satisfied with my husband. I want to spice up the things in bed. I have barely experienced orgasm strongly.

Please help.

Hello,

Welcome to icliniq.com.

I went through your query and understood your concern.

To spice up your sex life, I suggest you talk to your husband. Do not feel shy talking about sex even if he is not interested. Sex is an important part of marital life. Talk with him, about his needs and also tell him about your demands. Foreplay results in the development of strong bonding and will make your sex life better. Masturbation is not wrong. This should be a part of sexual life. Bathing in warm water with him prior to sex will help improve the pleasure. Both of you can try supplements like L-Arginine (amino acid). This will help to improve libido in him and his interest will improve. The drug in your case will increase engorgement around the clitoris and will make orgasm strong.

Kindly consult a specialist, talk with them, and take medicines with their consent.

I hope this has helped you.

Thanks and regards.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Seikhoo Bishnui
Dr. Seikhoo Bishnui

Psychiatry

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