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I always feel sleepy and unsure of what to do. Please help.

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have a rough life, and I am drained. Always sleeping and not eating, I still have sore heads and have been diagnosed with anxiety and depression. I have Crohn's disease and a colostomy bag, but I always have this emptiness feeling inside and sad and lonely all the time.

I do not know what to do. I woke up two hours ago from sleeping. I slept for about 19 hours, and I am tired again. My eyes always hurt, and my head is still sore. I do not know what to do. I feel like I am going to break apart at sometimes, and right now, I feel low and lonely, and I do not know what you do?

Answered by Dr. Punya Mulky

Education:

MBBS

Professional Bio:

Dr. Punya Mulky is a compassionate Psychiatrist with three years of experience. She specializes in diagnosing and treating a range of mental health disorders, providing personalized therapy and medication management. Dr. Mulky is dedicated to improving her patients' mental well-being and enhancing their overall quality of life.  

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I understand you are going through a difficult time. According to the problems you have described above, it seems like you are suffering from depression. Feeling low and lonely, not feeling fresh after adequate rest, poor appetite, negative thoughts, and the emptiness are all signs of depression.

You can consider starting tablet Nexito 5 mg (Escitalopram) in the morning and gradually increase it to 10 mg after five days. This tablet will take care of your mood slowly. Also, take pill Lonazep Md 0.25 mg (Clonazepam) in the night around 8 to 9 pm.

Along with medicines, you also require counseling and therapy sessions, which will help you deal with the negative thoughts and emptiness better. Please maintain good sleep hygiene, balanced diet, and get involved in yoga or meditation if feasible for you. I hope this helps.

Medically reviewed by Dr. Nithila. A
Published At August 31, 2019
Reviewed At May 13, 2024

Education:

MBBS

Professional Bio:

Dr. Punya Mulky is a compassionate Psychiatrist with three years of experience. She specializes in diagnosing and treating a range of mental health disorders, providing personalized therapy and medication management. Dr. Mulky is dedicated to improving her patients' mental well-being and enhancing their overall quality of life.  

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Nithila A is a Dental Surgeon specializing in providing comprehensive oral healthcare. She focuses on preventive care, routine dental treatments, and patient education to maintain optimal oral health. Known for her compassionate and patient-centered approach, she ensures comfortable and effective dental care tailored to the individual needs of each patient.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Punya Mulky is a compassionate Psychiatrist with three years of experience. She specializes in diagnosing and treating a range of mental health disorders, providing personalized therapy and medication management. Dr. Mulky is dedicated to improving her patients' mental well-being and enhancing their overall quality of life.  

This doctor is not available for online consultations on the platform anymore.

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