How to reduce hair fall and promote hair growth?

Welcome to icliniq.com.

I have read your query and can understand your concern.

I would like you to go through the below mentioned facts about hair fall issues.

1. 100 to 150 hair fall every day is normal. It should be considered as hair fall, if the number of hair is more than this.

2. Generalized hair fall in females is mostly due to stress, poor sleep, poor nutrition and excessive blood loss due to menstruation.

3. Stress alopecia (hair loss) is also common in which females keep their hair very tight in a manner creating tension in the root and causing hair fall.

4. Straightening and other procedures also cause weakness of the hair root.

5. Other conditions like fever, typhoid, malaria, thyroid, also cause hair fall (less common)

I suggest you follow the below mentioned instructions:

1. Have good sleep and consume proper food including green vegetables and fruits.

2. Take iron and multivitamins like tablet Follihair (Biotin) at least for three months.

3. Check your blood hemoglobin levels. If the levels are less, iron and folic acid supplements should be started.

Kindly consult a specialist, talk to them, and take medications with their consent.

I hope this information will help you.

Thank you.