HomeAnswersRheumatologyuric acid levelHow can I reduce uric acid level?

What are the ways to reduce uric acid level?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

Dr. Divya Banu M

Published At October 12, 2019
Reviewed AtJuly 14, 2023

Patient's Query

Hello doctor,

I am suffering from gout. My uric acid level is 6.9. I also suffer from back rim pain and leg pain. How can I reduce my uric acid levels and what kind of food diet should I follow? Which food will reduce my uric acid?

Hi,

Welcome to icliniq.com.

Well, to be honest, uric acid of 6.9 is not very high and moreover in females, it very rarely causes arthritis unless it is post-menopause. Secondly, the pain due to uric acid is different and very unbearable. It usually causes swelling of one joint, associated redness and warmth and the pain is such no one ever forgets. So we need to look into other causes of your pain. As for the uric acid of 6.9, the best you can do is diet control and adequate water intake. Among the diet, avoid red meat seafood, soft drinks, and liquor. Increase the dairy product intake, more water, broccoli, and ginger. At this stage, I do not feel you need medicines for uric acid as we normally do not treat it till 9. And we need to investigate the reason for back pain and leg pain.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Naval Mendiratta
Dr. Naval Mendiratta

Rheumatology

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