I am a 52 year old, and I do not have any health problems yet. How much can I walk daily?
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Article Overview: This article highlights the importance of sleep and the consequences of a sleepless night. Read Article
Sleep is a word that is defined differently by different people. When a human is born, the baby is said to be kept sleeping for 12-15 hours, which is essential for his growth. But, as we grow older and older, the sleep pattern changes over time, and we end up getting only 5 to 6 hours of sleep every... Read Article
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