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Kwashiorkor Prevention: Adequate Nutrition and Healthy Growth

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Kwashiorkor is a condition affecting malnourished people. Read this article to learn more about Kwashiorkor.

Medically reviewed by

Dr. Kaushal Bhavsar

Published At October 16, 2023
Reviewed AtNovember 7, 2023

Introduction

Kwashiorkor is a rare condition that can develop in malnourished people. It is most commonly seen in developing countries, where people cannot access adequate food. The condition causes the liver to become damaged, and it can lead to death in severe cases. Symptoms include swelling of the abdomen, discoloration of the skin, and hair loss. The best way to prevent Kwashiorkor is to ensure that people have access to adequate food and nutrition. This means people should have a balanced diet with all the essential nutrients.

What Is Kwashiorkor?

Kwashiorkor is a condition seen in malnutrition that is characterized by an insufficient intake of protein. The condition is typically seen in developing countries, where diet often lacks essential nutrients. Kwashiorkor can lead to various health problems, including stunted growth, muscle wasting, and organ damage. The condition is preventable, but it requires a change in diet. This means eating more protein-rich food. Meat, fish, eggs, and dairy are great sources of protein. It also requires ensuring the diet is balanced and contains all other essential nutrients.

Who Is at Risk of Kwashiorkor?

Kwashiorkor is most common in developing countries. People are at risk of Kwashiorkor if they live in a developing country and do not have access to nutritious food. Kwashiorkor is also more common in children, Who are more susceptible to malnutrition. Malnutrition Is a significant risk factor for Kwashiorkor. A malnourished body cannot absorb the nutrients it needs to function correctly, leading to various health problems, including Kwashiorkor.

What Are the Causes of Kwashiorkor?

Kwashiorkor has many causes, but severe protein malnutrition is the most common. Other causes include high carbohydrates and low protein diet, persistent infections, and chronic illnesses. Kwashiorkor can also be caused by psychological distress, which can cause reduced appetite and reduce the number of nutrients absorbed by the body.

What Are the Symptoms of Kwashiorkor?

The most common symptom of Kwashiorkor is severe weight loss. This is usually accompanied by a loss of muscle mass and a decrease in appetite. Other symptoms include

  • Fatigue.

  • Irritability.

  • Weakness.

  • Difficulty concentrating.

  • Headaches.

  • Dry, thinning hair.

  • Battalion brittle nails.

  • Red, scaly skin.

What Are the Treatments for Kwashiorkor?

The main treatment for Kwashiorkor is feeding is also called nutritional rehabilitation. This means giving the body the necessary nutrients to heal and repair itself. This is usually done through a combination of food and supplements. In severe cases, hospitalization may be necessary so the person can be fed through a tube. This is called total parenteral nutrition and involves giving nutrients intravenously. Once a person has recovered from Kwashiorkor, eating a balanced diet and getting enough calories and protein is recommended to prevent the condition from returning.

How to Diagnose Kwashiorkor?

To diagnose Kwashiorkor, the doctor will examine the liver for swelling. The doctor might ask for blood and urine tests To know the protein level in the body. Malnutrition is checked by blood and urine tests. Other tests are listed below-

  • Arterial blood gas.

  • Potassium level in the blood.

  • Urine test.

  • Creatinine test.

  • Complete blood count (CBC).

  • Blood urea nitrogen (BUN).

How Can Kwashiorkor Be Prevented?

Kwashiorkor is a severe form of malnutrition brought on by a diet devoid of protein. It commonly affects young children in developing countries with limited access to adequate nutrition. Here are some key strategies to help prevent Kwashiorkor:

  1. Adequate Nutrition During Infancy: Breastfeeding for the first six months of a baby's life to provide antibodies and essential nutrients is essential. After six months, introduce nutrient-rich complementary foods while continuing to breastfeed. Follow recommended guidelines for age-appropriate feeding practices.

  2. Balanced and Diverse Diet: Ensure access to a balanced and diverse diet that includes foods from all food groups, including proteins, carbohydrates, fats, fruits, vegetables, and dairy products. Promote the consumption of locally available nutritious foods, such as legumes, eggs, lean meats, fish, whole grains, fruits, and vegetables.

  3. Nutritional Education: Educate parents, caregivers, and communities about the importance of proper nutrition, including the need for a diverse diet and the significance of protein-rich foods. Provide information on locally available nutritious foods and teach cooking techniques that retain the nutritional value of food.

  4. Micronutrient Supplementation: Address deficiencies of essential vitamins and minerals, such as vitamin A, iron, and zinc, by providing appropriate supplements and fortifying foods when necessary. This can help enhance the overall nutritional status and prevent Kwashiorkor.

  5. Access to Clean Water and Sanitation: Promote access to clean drinking water and sanitation facilities to reduce the risk of diarrheal diseases and other infections contributing to malnutrition.

  6. Improve Agricultural Practices: Support sustainable agriculture and local food production by providing training, resources, and infrastructure. This can increase the availability of nutritious foods and reduce reliance on imported or processed foods.

  7. Strengthen Healthcare Systems: Enhance access to quality healthcare services, including routine check-ups, growth monitoring, and screening for malnutrition. Train healthcare providers to identify and manage malnutrition effectively.

  8. Address Socioeconomic Factors: Poverty, limited access to education, and inequality contribute to the risk of malnutrition, including Kwashiorkor. Addressing these underlying socioeconomic factors is crucial in preventing malnutrition. This can include measures such as poverty alleviation programs, access to education, and empowering women in decision-making roles.

  9. Early Detection and Treatment: Implement robust screening and referral systems to detect malnutrition early. Provide timely treatment and rehabilitation services, including therapeutic foods and nutritional supplements, as well as supportive care and monitoring.

  10. Community Engagement and Empowerment: Involve communities in designing and implementing nutrition programs.

Preventing Kwashiorkor requires a multifaceted approach that addresses nutritional, health, and socioeconomic factors. Collaboration between governments, NGOs, healthcare providers, and communities is essential to implement effective prevention strategies and improve the overall nutritional status of vulnerable populations.

What Is the Complication of Kwashiorkor?

If anyone has Kwashiorkor, they are at risk for several complications. These include:

  1. Anemia - Anemia is a condition when blood does not have enough healthy red blood cells. Oxygen is carried by red blood cells to the tissues and organs. Due to a lack of red blood cells, the oxygen-carrying capacity becomes low.

  2. Edema - This is a condition in which the body tissues swell from too much fluid.

  3. Liver Damage - Kwashiorkor can cause liver damage.

  4. Growth Stunting - Kwashiorkor can cause growth stunting in children. This means they do not grow and develop as they should.

  5. Muscle Wasting - Kwashiorkor can cause muscle wasting or the loss of muscle mass.

  6. Neurological Problems - Kwashiorkor can cause cognitive problems, such as learning, memory, and thinking difficulties. It can also lead to sensory problems such as vision and hearing problems.

Conclusion

Kwashiorkor Is a preventable disease, but it is a leading cause of death in developing countries. Be aware of this disease's causes, symptoms, and prevention to save the lives of those at risk. A lack of protein in the diet causes Kwashiorkor. The symptoms include muscle wasting, edema, anemia, and mental retardation. Kwashiorkor can be prevented by eating a balanced diet that includes protein-rich foods. The most effective way to prevent Kwashiorkor is to ensure that people consume enough protein. This can be done by including animal products, such as meat, fish, and eggs, in the diet. People should also eat plenty of vegetables and legumes, which are high in protein.

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Dr. Kaushal Bhavsar
Dr. Kaushal Bhavsar

Pulmonology (Asthma Doctors)

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