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Scapulothoracic Bursitis - Causes, Symptoms, Diagnosis, and Treatment

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Scapulothoracic bursitis occurs due to overuse activities such as sports. To know more, read below.

Medically reviewed by

Dr. Anuj Gupta

Published At February 2, 2023
Reviewed AtJanuary 3, 2024

Introduction:

Scapulothoracic bursitis is a disorder of scapulothoracic articulation. It causes persistent pain and dysfunction in overhead-throwing athletes. It is the inflammation of the bursae (small fluid-filled sacs that reduce friction between moving parts of the joints) secondary to trauma or overuse. Whereas scapulothoracic crepitus refers to a popping, grinding, or thumping sound due to abnormal scapulothoracic movements. Also called snapping scapula syndrome.

What Is the Anatomy of Scapulothoracic Bursae?

The scapula is a thin triangle-shaped bone that serves as an attachment for extrinsic and intrinsic muscles that provide stability to the glenohumeral and scapulothoracic joints. In addition, it provides a stable base of support for the humerus. The scapula is attached to the axial skeleton through the clavicle (collar bone), and it is the essential link for coordinated upper extremity activity. Bursae are small fluid-filled sacs that reduce friction between moving parts of the joints and allow for smooth and gliding movements. Scapulothoracic joints have two minor and four major bursae. The bursae are found over the triangular surface at the spine of the scapula.

What Are the Causes of Scapulothoracic Bursitis?

  1. Abnormalities in bone and muscles.

  2. Trauma.

  3. Overuse due to sports and other activities.

  4. Anatomic deformity.

  5. Soft tissue pathology.

  6. Idiopathic.

  7. Postural dysfunction.

What Are the Symptoms?

  1. Shoulder pain of sudden or gradual onset.

  2. Pain is dull, mild, or sharp.

  3. Shoulder stiffness.

  4. The range of motion is painful.

  5. Night pain while lying on the affected side.

  6. Sharp pain with overhead shoulder movements.

What Are the Types of Scapulothoracic Bursitis?

  • Chronic: Repeated acute injury results in chronic scapulothoracic bursitis. Initially, the person will not have any symptoms. However, over time the inflammation causes muscle weakness and causes pain. Some people will get accustomed to the symptoms they experience.

  • Acute: Acute scapulothoracic bursitis results from an accident or injury. Pain on touching or moving the shoulder.

  • Infectious: In rare cases, staphylococcus infections cause scapulothoracic bursitis. The shoulder will be purple or red and warm to the touch. The person will experience fever and sharp pain in the shoulder.

What Are the Risk Factors of Scapulothoracic Bursitis?

  1. Professionals like painters, carpenters, and builders do repetitive work.

  2. Athletes who play football, softball, or lacrosse.

  3. Arthritis (inflammation of the joints).

  4. Diabetes.

  5. Kidney disease.

  6. Thyroid disorder.

How to Diagnose?

Physical Examination:

  1. Scapulothoracic bursitis is diagnosed most often clinically.

  2. Clinical evaluation begins with a thorough history and physical examination.

  3. Individuals with scapulothoracic bursitis will complain of pain with increased activity and audible and palpable crepitus (crackling sound) with the range of motion.

  4. The crepitus associated with bursitis is less intense in nature.

  5. Some individuals will not have pain.

  6. In severe bursitis, individuals will have pain even at rest.

  7. Sometimes scapulothoracic bursitis is bilateral (both sides).

  8. On inspection, the scapula may reveal fullness or winging, which suggests a space-occupying lesion in the scapulothoracic space.

  9. Visual inspection reveals alteration in the normal position or motion of the scapulothoracic joint.

  10. The normal ratio of glenohumeral and scapulothoracic rotation is 2:1 throughout the full range of elevation.

  11. Defective patterns usually have decreased glenohumeral and increased scapulothoracic movements, which leads to clinically apparent protrusion at the lateral border of the axilla.

  12. Additionally, the individual's posture may reveal moderate to severe forward head position and rounded shoulders suggestive of scapular symptoms.

  13. Neuromuscular examination of scapulothoracic bursitis individuals remains normal whereas assessment of muscle strength remains critical.

  14. Basic manual muscle testing should focus on the strength of the scapular muscles.

  15. A loss of muscle tone or alteration in scapulothoracic rhythm may lead to increased friction resulting in snapping.

  16. The physician will then do the trapezius muscle tightness test.

  17. On palpation, there is localized tenderness on the injured area and crepitus (crackling sound) while doing full range of motion.

  18. Injection of local anesthetic and Corticosteroids may also help in diagnosing scapulothoracic bursitis.

Other Investigations: X-rays, computed tomography, and magnetic resonance imaging are also helpful in identifying anatomic pathology.

What Is the Treatment Plan?

Non-operative Management:

  1. Non-operative management should be the first line of treatment for scapulothoracic bursitis.

  2. Non-operative treatment seems beneficial in soft tissue disorder, altered posture, scapular dyskinesis (deviation of the scapula from normal position), and scapular winging.

  3. Initial treatment includes rest, systemic anti-inflammatory drugs, activity modification, and shoulder rehabilitation.

  4. The planned rehabilitation program is mandatory and should focus on posture, endurance, and strength.

  5. For individuals with aggravating factors such as scapular protraction, postural exercises help to strengthen the upper thoracic muscles and prevent sloping of the shoulders.

  6. In addition, a figure eight harness may be a useful tool to attain normal posture.

  7. Rehabilitation exercises should focus on strengthening the periscapular muscles and stretching their antagonist counterparts.

  8. Endurance exercises should consist of low-intensity exercises with high volume.

  9. In order to stimulate the true function of a scapular stabilizer during sporting or repetitive work activities, fifteen to twenty repetitions with lighter loads should be performed.

  10. A carefully designed rehabilitation exercise should be continued for three to six months or until the goal is met.

  11. The rehabilitation exercise should progress from isotonic and isometric strengthening to eccentric strengthening of the muscles.

  12. Failure to treat the individual properly will lead to poor results.

  13. Other modes of non-operative methods are heat application, massage, ultrasound, and iontophoresis (transdermal drug delivery through the skin).

Operative Management:

  1. The decision and timing of operative management should be individualized for each person.

  2. Operative options include partial splitting of the scapula and open or arthroscopic splitting of the bursae.

  3. Resection of the partial scapula is recommended for individuals with pain and crepitus (crackling sound).

  4. The complications associated with open or arthroscopic splitting of bursae include postoperative hematoma (blood clot under the skin), nerve injury, and recurrence of bursitis.

  5. Most individuals return to work or sports within four months after thoracic posture, scapular control, and strength are obtained through rehabilitation.

Conclusion:

Scapulothoracic bursitis can be diagnosed clinically, and imaging studies are helpful in confirmatory diagnosis. The best initial approach to treat this condition is a non-operative treatment plan that combines scapular strengthening, postural reeducation, and core strength endurance. In addition, Nonsteroidal anti-inflammatory drugs and local injections are also helpful. If the non-surgical treatment proves unsuccessful, then surgical correction can be done.

Frequently Asked Questions

1.

What Do the Symptoms of Scapulothoracic Bursitis Feel Like?

The pathophysiology of the uncommon condition of scapulothoracic bursitis, which typically results from a bone deformity such as a protrusion of the scapula or rib cage, is known to be linked to persistent repeated mechanical stress on the periscapular tissue. A dull, contact aching and a grinding, grating, and cracking feeling along the bottom of the scapula when it moves against the ribcage are among the most typical symptoms.

2.

Could Scapulothoracic Bursitis Heal on Its Own?

The signs and symptoms of scapulothoracic bursitis may go away on their own, however, the doctor may also advise using painkillers. The shoulder should be rested, vigorous activity should be avoided, and ice should be used as needed to minimize swelling. Doctors may advise physical therapy after swelling and discomfort have subsided or following surgery to increase muscular strength and flexibility and assist avoid further damage.

3.

How Can Scapulothoracic Bursitis Be Treated Most Effectively?

For the first 48 hours after symptoms start, apply ice to minimize swelling, use a heating pad or other dry or wet heat source, or take a warm bath, using an over-the-counter painkiller to ease discomfort and lessen inflammation, such as ibuprofen or naproxen sodium are some effective ways to treat scapulothoracic bursitis after the symptoms begin. Doctors could advise taking fluid out of your shoulder bursa or administering corticosteroids if the discomfort doesn't resolve after at-home remedies.

4.

How Long Does Scapulothoracic Bursitis Take To Heal From?

 
The length of time it takes to recover varies. When using the right stretching and strengthening routine, results may frequently be seen in two to eight weeks. The average patient makes a full recovery after scapulothoracic bursitis surgery in around 4 months.

5.

Is Scapulothoracic Bursitis Serious?

Scapulothoracic bursitis may cause ongoing discomfort and dysfunction in athletes who actively throw overhead. The term "scapulothoracic bursitis" describes inflammation of the bursae caused by trauma or overuse from work or athletic endeavors. Chronic joint discomfort, the sudden inability to move, a rash, extreme redness, swelling, or bruising in the afflicted region may manifest, if not treated.

6.

How to Sleep With Scapulothoracic Bursitis?

It is advised that one shouldn't sleep on your front or side if you have scapulothoracic bursitis. The optimum position to sleep in for this condition is on your back.

7.

What Triggers Scapulothoracic Bursitis Most Frequently?

The most prevalent triggers of scapulothoracic bursitis are injury or overuse. However, it may also be related to other conditions such as an infection, arthritis, gout, tendonitis, diabetes, and thyroid disorders.

8.

What Happens if Scapulothoracic Bursitis Is Not Treated?

Chronic scapulothoracic bursitis and recurrent flare-ups may damage the bursae. Over time, this may compromise shoulder mobility. Infectious (septic) shoulder bursitis is caused by bacteria that can spread to other body parts. Sepsis poses a hazard to life in severe situations. In addition, if scapulothoracic Bursitis is left untreated, the illness might deteriorate and result in recurring rotator cuff or shoulder impingement issues.

9.

What Exercises Help Scapulothoracic Bursitis?

Door presses, shoulder rotation, and wall push-ups are some exercises that can help with scapulothoracic bursitis.

10.

Are There Activities that Should Be Avoided with Scapulothoracic Bursitis?

Exercise is generally not advised if one anticipates experiencing scapulothoracic bursitis symptoms since with repeated motion and hard activity, the inflammation and discomfort are likely to worsen.

11.

Can I Lift Weights despite Having Scapulothoracic Bursitis?

As long as scapulothoracic bursitis remains active and painful, it is advised to take a break from weightlifting. One might gradually resume weightlifting after getting recovered.

12.

Is Scapulothoracic Bursitis Common?

It is not a common condition but a rare one that affects the shoulder. And it most commonly affects athletes and heavy workers due to overwork or trauma

13.

Is Scapulothoracic Bursitis a Painful Condition?

It is a painful shoulder condition that causes many people to experience grinding, grating, and cracking sensations in addition to dull, constant aches.

14.

Is Scapulothoracic Bursitis Improved by Heat?

A warm, damp towel, a heating pad set on low, or a hot water bottle can be used to improve the symptoms. However, it is advised to switch between heat and cold and relax the shoulder.
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Dr. Anuj Gupta
Dr. Anuj Gupta

Spine Surgery

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