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Braxton-Hicks Contractions in Pregnancy

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Braxton-Hicks contractions or false contractions of the uterus are felt during the second or third trimester. It should be differentiated from true labor.

Medically reviewed by

Dr. P. C. Pavithra Pattu

Published At November 19, 2021
Reviewed AtJuly 19, 2023

Introduction

Braxton-Hicks contractions or false uterine contractions in a woman’s tenure of pregnancy is a term often less understood by many. It is not only a harmless phenomenon but also a common cause of anxiety in pregnant women who report this issue after the second trimester.

What Are False Contractions?

  • Prodromal or false labor pains or sporadic contractions of the uterine muscles are referred to by gynecologists as Braxton-Hicks contractions.

  • They can be certainly called false labor pains as they can be clearly distinguished from true pains depending on the intensity of contraction, the irregularity of the duration they last, and a source of an uncomfortable sensation in the uterus region rather than pain.

  • True labor pains tend to be intense and painful in comparison, so as per case reports, false prodromal pains can be recognized by the patient’s description or complaint of the nature of discomfort experienced.

  • These contractions are unpredictable and tend to occur more often in the third trimester, almost near the end of pregnancy. The main clinical differentiation by the patient should be that these pains in the third trimester (or less commonly in the second trimester) are almost of the same intensity, never varying to a higher degree of pain and duration.

  • It will feel almost like the same uniform kind of discomfort that does not increase continuously or last for a long time.

How Can False Contractions Be Differentiated From True Labor Pains?

  • A tightening sensation is described by most pregnant women that resemble menstrual cramping or abdominal tightness, or cramping. These contractions usually last less than 30 seconds and may be felt to a maximum of up to two minutes.

  • True labor pains, on the other hand, last less than 90 seconds or 1.5 minutes and then become longer as the contractions progress. True labor contractions get stronger over time, whereas Braxton-Hicks contractions get weaker after the initial discomfort.

  • True labor pains start approximately over the region of the mid-back and mid-abdominal areas. In contrast, false contractions are felt either in a specific abdominal area or only in the front portion of the abdomen.

  • True labor pains will increase in intensity as the woman changes position, unlike the false Braxton-Hicks contractions that may even stop or become weaker in intensity eventually after a change in position.

What Is the Etiology of Braxton Hicks Contraction?

  • More often, especially when a woman is in her first pregnancy, panic or anxiety might be caused to the pregnant woman thinking that true labor pains might have started prematurely in the second trimester or early in the third trimester.

  • Some women become aware of these contractions as early as in the second trimester, and some mistakenly feel these false uterine contractions to be the labor pains in the third trimester nearing the end of pregnancy.

  • In etiological fact, according to researchers, these contractions arise early, mainly due to less oxygenation or less blood flow to the placenta. The muscular fibers of the uterus tighten or contract considerably, giving a false idea of labor pain but are quite unrhythmic on observation.

  • The trigger to these uterine contractions, though, is exactly not documented or elaborated in the medical literature; more often, the causes of stress to the fetus and increased blood flow to the placenta for improving fetal circulation the false contractions occur.

  • These are thought of as the precursors or triggers of the early uterine contractions in the second or third trimester. Research indicates that Braxton-Hicks contractions play a role in preparing the uterine muscles for the act of birth, or it rather tones the uterine muscles to prepare for true labor pains that arise before the birth of the infant.

  • They are assumed to have a role also in cervical softening but do not result in cervical dilation (cervical dilation occurs by true contractions or true labor pains, only at the end of the pregnancy period before culminating in childbirth).

  • The fetal side of the placenta has chorionic plates to which the blood flow is increased in these contractions. The increased blood flow prompts better circulation, and oxygen-rich blood enters the fetal circulation.

What Is the Differential Diagnosis of Braxton Hicks Contractions and How Are They Managed?

  • When the pregnant patient complains of the symptoms posed by the short-term nature or uneven unrhythmic intensity, the healthcare provider assures the patient that it is totally harmless and normal and is a physiologic phenomenon occurring to increase fetal circulation.

  • However, if the patient reports any other clinical symptoms that are not associated with (normalized, but false) Braxton-Hicks contractions, like the leakage of fluid from the vagina, contractions that get stronger over a period, or the contractions that cause the woman difficulty in walking The healthcare provider should cross-check the condition.

  • Vaginal bleeding is another major symptom that is not associated with these false contractions and may pose a clinical differential diagnosis to the healthcare provider (uterine fibroids, ascites, fluid retention, ovarian cysts, abdominal distention, hematometra, etc.).

  • Apart from these abnormalities that can help the clinician distinguish the nature of these contractions (to identify that they are not false or true labor pains but rather a diagnostic condition that needs to be addressed at the earliest), other findings of the patient like burning on urination or pain and discomfort in the lower abdomen or even constipation that may sometimes cause excessive abdominal pain all need to be cross-checked and verified by the gynecologist or healthcare provider.

  • These findings and other symptoms that have no link to either true or false contractions need immediate medical attention.

  • Though the emergency department of the hospital function to ensure the patient’s awareness of the nature of these false pain or contractions, it is always beneficial for the healthcare provider to rule out urinary tract infections, appendicitis or cholecystitis, and other abnormal diagnostic findings or patient symptoms to double-check that the contractions arising prematurely are indeed just a Braxton-Hicks contraction.

Conclusion

While it is always wise and ideal to seek medical attention without further delay in pregnancy at any point in time. Patient awareness on differentiating true and false labor pains helps avoid emergency visits or unnecessary evaluation and prevents anxiety. While experiencing false contractions keep hydrated, move around and try changing positions. Practicing breathing can also help to control contractions.

Frequently Asked Questions

1.

How Does Braxton Hicks Feel Like?

For different people, Braxton Hicks's contractions can feel different. While some women might not notice them, others might experience abdominal pain or pressure comparable to menstruation cramps. As well as a feeling of the baby rolling up or moving around, some women also describe a tightening or hardness of the uterus.

2.

Is Braxton Hicks Indication of Early Labor?

The presence of Braxton Hicks contractions does not predict early labor. To prepare for labor, the uterus experiences practice contractions, but these contractions are not strong or frequent enough to cause the cervix to dilate and efface, which are indications of real labor. Braxton Hicks contractions are typical for pregnant women to experience during their pregnancy. However, it is advised to see a doctor if they are severe or frequent.

3.

How to Differentiate Braxton Hicks From Contractions?

Practice contractions known as Braxton Hicks can happen early in the second trimester of pregnancy. They are frequently felt as tightness or hardness of the uterus and are often painless. They need to be more consistent and can come and go. Contrarily, contractions are more painful and painfully intense, frequently rising in frequency and severity. Additionally, they follow a predictable pattern, growing longer and closer together.

4.

How Long Does Braxton Hicks Contractions Last?

The duration of a Braxton Hicks contraction might range from a few seconds to a few minutes. They typically follow no pattern and are erratic. Contrary to real labor contractions, Braxton Hick's contractions don't get stronger or more familiar with time. They typically don't hurt and are not uncomfortable.

5.

What Causes Braxton Hicks?

Some of the common triggers for Braxton contractions are
- Dehydration.
- Full bladder.
- Exertion.
- Sexual activity.
- Stress.
- Overexertion.
- Fetal movements.
- Labor induction.

6.

In Which Week of Pregnancy Braxton Hicks Start?

Although they can begin as early as the second trimester of pregnancy, Braxton Hicks contractions are more frequent in the third. Every pregnancy is unique; some women may not even have Braxton Hicks contractions. You must speak with a healthcare professional if you have frequent and severe contractions while pregnant.

7.

What Are the Remedies for Braxton Hicks?

Some of the common remedies to relieve Braxton hicks are:
- Drinking a lot of water.
- Taking a warm shower or bath.
- Changing positions.
- Practice relaxation techniques.
- Use a heating pad.
- In case of severe or frequent contractions, contact your healthcare provider.

8.

What Does a Lot of Braxton Hicks Indicate?

If you experience a lot of Braxton Hicks contractions, your body might be getting ready to give birth. Dehydration, excessive exercise, or a full bladder can also cause it. It is crucial to contact a medical professional if the contractions occur regularly, intensify, or are accompanied by other symptoms like vaginal bleeding or lower back pain, as they could indicate preterm labor.

9.

At What Week of Pregnancy Does Braxton Hicks Get Stronger?

While there is no specific week when Braxton Hicks contractions become more intense, they do tend to do so as the pregnancy gets closer to term. In general, beginning around week 28 or so into the third trimester of pregnancy, Braxton Hicks contractions are more frequent. These contractions could grow more potent as the due date draws near, occasionally resulting in false or preterm labor.

10.

Is a Daily Episode of Braxton Hicks Normal?

To rule out any underlying conditions, it is advised to speak with a healthcare professional if you experience Braxton hicks frequently. Preterm labor may be indicated if the contractions increase in frequency, regularity, or intensity; in this case, quick medical attention should be sought.

11.

What Are the Reasons for Braxton Hicks Getting Worse at Night?

Braxton hicks can normally occur at any time of the day in pregnant women. However, in some cases, more frequent episodes are observed at night for the following reasons.
- Dehydration at night.
- Sleeping positions like sleeping on the back.
- The body is relaxed at night, enabling the uterus to contract without distractions.
- Muscle fatigue after a long tiring day.

12.

Does Braxton Hicks Affect the Baby?

Braxton hicks contractions are practice contractions that prepare the body for labor. It does not cause any harm to the baby. However, observation of severe and frequent contractions should be attended to with medical care.

13.

Can Dehydration Lead To Braxton Hicks?

Yes, dehydration can lead to Braxton hicks contraction. These contractions might occur because the uterus becomes irritated when the body is dehydrated. For the sake of avoiding issues like Braxton Hicks contractions, it's crucial to stay hydrated during pregnancy. Consuming lots of water and other liquids throughout the day is crucial to stay hydrated.

14.

Can Braxton Hicks Be Relieved From Bed Rest?

Bed rest may occasionally be advised to stop Braxton Hicks contractions. This can aid in lowering body stress and physical activity, which can cause these contractions. Bed rest is only sometimes essential or beneficial, so speaking with a medical professional is vital before changing your activity level or treatment regimen.

15.

Is It Important to Note the Timing of Braxton Hicks?

- Tracking the Braxton hicks contractions can be helpful in the following aspects.
- Noting the timing can help differentiate Braxton contractions from labor contractions.
- It can help in monitoring preterm delivery.
- It can also help track the changes in the body when the labor is close.
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Dr. Achanta Krishna Swaroop
Dr. Achanta Krishna Swaroop

Dentistry

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