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Why does my back pain increase when I stand up or lift the weight?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am a 37-year-old male. I have been experiencing back pain for the past three months. My pain increases when I stand up and also when I lift a 20-liter water can. What should I do now?

Answered by Dr. Renjit George Marcus

Education:

MBBS

Professional Bio:

Dr. Renjit George Marcus is an experienced Orthopedic Surgeon with 17 years of clinical practice. He specializes in diagnosing and treating a wide range of musculoskeletal conditions, including fractures, joint disorders, and orthopedic injuries. Dr. Marcus is committed to providing expert surgical and non-surgical care with a focus on restoring mobility and enhancing quality of life. He is fluent in Malayalam.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

I am sorry to hear about your pain. It sounds like spinal instability. I would like to know a few more details.

1) Do you have pain extending to your thighs or legs?

2) Is there any numbness in your legs?

3) Do you feel any weakness?

If you have any of these, you should take an MRI (magnetic resonance imaging) to assess the disc and nerves. If it is not there, back exercise to strengthen back muscles will cure you. You have to do it by lying on the bed. Lie down straight with the knees slightly bent. Then bend your right knee towards your chest and hold it like that with your hand for ten seconds. Repeat the same with the other knee. Do it atleast ten times for one month.

Patient's Query

Hello doctor,

Thank you for your valuable reply.

Until now there is no pain in my legs.

Thanks.

Answered by Dr. Renjit George Marcus

Education:

MBBS

Professional Bio:

Dr. Renjit George Marcus is an experienced Orthopedic Surgeon with 17 years of clinical practice. He specializes in diagnosing and treating a wide range of musculoskeletal conditions, including fractures, joint disorders, and orthopedic injuries. Dr. Marcus is committed to providing expert surgical and non-surgical care with a focus on restoring mobility and enhancing quality of life. He is fluent in Malayalam.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome back to icliniq.com.

Do the exercise mentioned above.

Take care.

Medically reviewed by iCliniq medical review team
Published At November 8, 2021
Reviewed At February 13, 2024

Education:

MBBS

Professional Bio:

Dr. Renjit George Marcus is an experienced Orthopedic Surgeon with 17 years of clinical practice. He specializes in diagnosing and treating a wide range of musculoskeletal conditions, including fractures, joint disorders, and orthopedic injuries. Dr. Marcus is committed to providing expert surgical and non-surgical care with a focus on restoring mobility and enhancing quality of life. He is fluent in Malayalam.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Renjit George Marcus is an experienced Orthopedic Surgeon with 17 years of clinical practice. He specializes in diagnosing and treating a wide range of musculoskeletal conditions, including fractures, joint disorders, and orthopedic injuries. Dr. Marcus is committed to providing expert surgical and non-surgical care with a focus on restoring mobility and enhancing quality of life. He is fluent in Malayalam.

This doctor is not available for online consultations on the platform anymore.

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